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		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-softened-ontario-cream-cheese-cubed-or-scooped-into-several-pieces/</loc>
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	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-sugar/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-thinly-sliced-red-onion/</loc>
		<lastmod>2025-06-13T14:38:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-unsalted-butter-melted-plus-more-for-skillet/</loc>
		<lastmod>2026-01-07T13:38:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-water/</loc>
		<lastmod>2026-04-02T15:50:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-white-granulated-sugar-optional/</loc>
		<lastmod>2025-07-18T15:33:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-whole-wheat-panko/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-green-onion-chopped/</loc>
		<lastmod>2025-07-18T15:49:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-teaspoon-baking-soda/</loc>
		<lastmod>2025-07-18T13:59:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-0-5-g-crushed-red-pepper-flakes-optional-for-heat/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-0-5-g-ground-black-pepper/</loc>
		<lastmod>2026-01-23T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-0-5-g-ground-nutmeg-adjust-to-taste/</loc>
		<lastmod>2026-03-06T02:49:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-0-5-g-mustard-powder/</loc>
		<lastmod>2025-10-03T13:30:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-0-5-g-pepper/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-0-5-g-salt/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-0-6-g-nutmeg/</loc>
		<lastmod>2026-04-02T15:50:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-1-g-black-pepper/</loc>
		<lastmod>2026-05-22T15:21:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-1-g-garlic-powder/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-1-g-salt/</loc>
		<lastmod>2026-04-30T02:00:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-1-ml-salt/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-1-25-ml-vanilla-extract/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-1-5-g-salt/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-2-g-salt/</loc>
		<lastmod>2026-01-23T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-2-g-salt-adjust-to-taste/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-baking-soda/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-black-pepper/</loc>
		<lastmod>2025-07-18T15:47:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-cayenne-pepper/</loc>
		<lastmod>2025-06-26T20:42:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-chilli-powder/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-coriander-powder/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-crushed-chilli-flakes/</loc>
		<lastmod>2025-07-18T13:59:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-dried-thyme/</loc>
		<lastmod>2026-01-07T13:47:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-fine-salt/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-fine-sea-salt/</loc>
		<lastmod>2025-10-24T18:56:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-ground-allspice-optional-for-apple-pie-vibes/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-ground-cumin/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-ground-nutmeg/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-nutmeg/</loc>
		<lastmod>2025-10-20T14:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-pepper-plus-more-to-taste/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-salt/</loc>
		<lastmod>2025-07-18T15:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-salt-and-pepper/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-vanilla-extract/</loc>
		<lastmod>2025-10-02T14:12:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-tsp-vanilla-paste-or-extract/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%9b-tsp-ground-cardamom/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-%c2%bd-oz-ontario-whole-milk-ricotta/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-cups-cold-water-or-10-cups-chicken-stock/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-large-onions-peeled-cored-and-thinly-sliced-with-the-grain/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-oz-285-g-grated-5-brothers-cheese-from-gunns-hill-artisan-cheese-woodstock-on-or-any-local-firm-stinky-cheese/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-slices-bacon/</loc>
		<lastmod>2025-07-18T13:58:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-slices-local-bacon-chopped/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-tablespoons-142-grams-local-ontario-unsalted-butter-at-a-cool-room-temperature/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-to-12-fresh-basil-leaves/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-12-flour-tortillas/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-12-small-tortillas/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-12-water-crackers/</loc>
		<lastmod>2025-07-18T13:57:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-oz-package-frozen-spinach-thawed-and-very-well-strained/</loc>
		<lastmod>2025-07-18T15:42:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/10-12-fresh-mint-leaves-chopped/</loc>
		<lastmod>2025-11-04T20:51:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/100-grams-cookie-butter-or-speculoos-spread/</loc>
		<lastmod>2025-07-18T15:41:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/100-ml-local-35-whipping-cream/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/100g-dark-chocolate-chopped/</loc>
		<lastmod>2025-06-26T16:39:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/100g-ontario-cows-milk-feta/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/100g-thinly-sliced-deli-roast-beef-or-smoked-turkey-finely-chopped/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/11-2-cups-whole-3-25-ontario-milk/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cup-strawberries-diced/</loc>
		<lastmod>2025-07-18T15:48:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-360ml-crushed-ice/</loc>
		<lastmod>2025-07-18T15:32:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-375-g-ontario-whipping-cream-warm/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-375-g-ontario-whole-milk-warm/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-all-purpose-flour/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-cake-flour/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-carnaroli-rice/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-local-shredded-cheddar-or-cheese-blend-mozzarella-cheddar-works-well/</loc>
		<lastmod>2025-10-06T15:16:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-milk-chocolate-roughly-chopped/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-onion-very-finely-diced-200-g/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-ontario-heavy-cream/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-ontario-milk/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-panko-breadcrumbs/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-cups-shredded-local-mozzarella-preferably-from-local-ontario-milk/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-tbsp-lime-juice-or-lemon-juice/</loc>
		<lastmod>2025-10-24T18:56:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-tbsp-local-butter-melted-20-ml/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-tbsp-maple-syrup-or-agave-nectar/</loc>
		<lastmod>2026-04-02T15:50:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-tbsp-maple-syrup-plus-more-for-drizzling/</loc>
		<lastmod>2025-08-12T19:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-tsp-baking-powder/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bd-tsp-culinary-matcha-powder/</loc>
		<lastmod>2026-04-02T15:50:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bc-cups-all-purpose-flour/</loc>
		<lastmod>2026-03-05T21:01:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%c2%bc-cups-local-cream-cheese/</loc>
		<lastmod>2026-03-05T21:01:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-15-jumbo-pasta-shells/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-cherry-tomatoes/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-chocolate-graham-crackers-broken-in-half/</loc>
		<lastmod>2025-08-19T15:23:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-drops-of-green-food-colouring/</loc>
		<lastmod>2025-07-18T15:34:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-frozen-tart-shells/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-large-eggs/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-mini-slider-buns-brioche-hawaiian-style-or-milk-buns/</loc>
		<lastmod>2026-02-06T20:17:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-oz-350-g-block-local-ontario-feta-cheese/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-oz-375-g-asparagus-trimmed/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-oz-375-g-chopped-boneless/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-oz-375-g-extra-lean-ground-beef/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-oz-375-g-mild-or-hot-italian-sausage/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-pre-made-tart-shells-or-18-mini-tart-shells/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-small-basil-leaves-coarsely-chopped/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-small-tortillas/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-strips-bacon-chopped/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-ultimate-chocolate-chip-cookies-recipe-in-the-milk-calendar/</loc>
		<lastmod>2025-07-18T15:47:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-zucchini-blossoms-flowers-stemmed-with-stamens-removed-or-one-each-small-yellow-and-green-zucchini-squash/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/12-18-slices-of-croissant-or-baguette-toasted-enough-to-cover-your-bowl/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/125-grams-%c2%bd-block-ontario-cream-cheese-room-temperature/</loc>
		<lastmod>2025-07-18T15:47:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/125g-small-ontario-brie-cheese-cut-into-8-slices/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/14-oz-can-ontario-condensed-milk/</loc>
		<lastmod>2026-03-05T22:10:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/14-raspberries/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/15-20-crackers-of-your-choice/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/15-ounce-can-fire-roasted-tomatoes/</loc>
		<lastmod>2025-05-01T15:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/15-ounce-can-light-red-kidney-beans-drained-and-rinsed/</loc>
		<lastmod>2025-05-01T15:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/150-g-dry-pasta-230g-if-fresh-pasta-is-used/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/150g-150-ml-marinated-artichoke-hearts/</loc>
		<lastmod>2025-11-12T16:29:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/150g-dark-chocolate/</loc>
		<lastmod>2025-07-18T13:57:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/16-cloves-garlic-whole-peeled/</loc>
		<lastmod>2025-07-18T13:58:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/16-oz-semi-sweet-chocolate-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/16-slices-of-thin-of-bresaola-dried-cured-beef/</loc>
		<lastmod>2025-07-18T15:30:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/16-slices-pepperoni-quartered/</loc>
		<lastmod>2025-07-18T13:59:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/164g-sourdough-discard-cold/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/16oz-fresh-local-ricotta/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/16oz-ontario-mozzarella-shredded/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/177g-ontario-butter-frozen/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/18-pre-made-tart-shells/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1l-cold-water/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1l-to-2l-vegetable-stock/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1lb-ground-beef/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1lb-small-golden-potatoes/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1pkg-local-ontario-cream-cheese/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-277g-bananas-mashed/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cups-500-ml-ontario-eggnog/</loc>
		<lastmod>2025-12-12T15:55:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tablespoons-ontario-butter/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-ice-water/</loc>
		<lastmod>2025-07-18T15:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-local-butter/</loc>
		<lastmod>2026-03-06T03:16:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-ontario-feta-cheese-crumbled/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-10-g-green-onions-chopped/</loc>
		<lastmod>2025-10-03T13:33:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-56g-eggs-room-temp/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-6-inch-sub-rolls/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-300-g-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-400-g-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-590-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-625-ml-all-purpose-flour-more-for-rolling/</loc>
		<lastmod>2025-12-12T15:55:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-625-ml-real-canadian-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:57:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-625-ml-unsalted-canadian-butter-room-temperature/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-2-tbsp-655-ml-local-ontario-cream-divided/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-chicken-stock/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-cups-tomato-sauce/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-tablespoons-ontario-butter/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-teaspoons-12-5-ml-baking-powder/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-2-tsp-salt-more-to-taste/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-4-cups-560-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-4-cups-560-ml-vegetable-broth/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-1-4-tsp-11-ml-active-dry-traditional-yeast/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cup-grated-medium-local-cheddar-cheese-divided/</loc>
		<lastmod>2025-05-23T19:42:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-360-g-italian-00-flour-or-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-625-ml-water/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-aged-white-ontario-cheddar-grated/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-cold-local-whole-milk/</loc>
		<lastmod>2025-08-19T15:23:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-local-ontario-cottage-cheese/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-local-ontario-shredded-cheese-tex-mex-or-marble/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-ontario-buttermilk/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-ontario-emmental-or-swiss-cheese-grated/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-cups-shredded-local-cheddar-cheese/</loc>
		<lastmod>2025-05-01T15:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-tsp-baking-powder/</loc>
		<lastmod>2025-07-18T13:59:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bd-tsp-miso-paste/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bc-cups-420-g-spelt-flour-plus-more-for-dusting/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%bc-cups-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-2-3-cups-650-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-4-cups-675-ml-all-purpose-flour/</loc>
		<lastmod>2025-12-12T15:58:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-%c2%be-cup-water/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-apples-cubed/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-bags-of-spinach-washed/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-balls-125-g-each-local-ontario-fresh-mozzarella-cheese-cut-or-torn-into-3-4-inch-pieces/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-bay-leaves/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-black-tea-bags-or-1-tbsp-loose-black-tea/</loc>
		<lastmod>2025-07-18T15:33:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-boxes-350-g-each-chocolate-vanilla-cream-cookies/</loc>
		<lastmod>2025-07-18T13:57:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-brioche-burger-buns/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cans-diced-tomato-796ml/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-carrots-chopped/</loc>
		<lastmod>2025-11-17T16:41:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-carrots-diced/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-chicken-breasts-240-g/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-chicken-breasts-pre-cooked-and-chopped/</loc>
		<lastmod>2025-07-18T15:49:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cinnamon-sticks/</loc>
		<lastmod>2025-07-18T15:32:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-6-g-garlic-minced/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-%e2%89%886-g-minced/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-diced/</loc>
		<lastmod>2025-08-06T15:14:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-finely-grated/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-finely-minced-6-g/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-minced/</loc>
		<lastmod>2026-01-07T13:48:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-minced-6-g/</loc>
		<lastmod>2026-02-06T20:17:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-minced-or-grated/</loc>
		<lastmod>2025-07-18T13:58:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-minced-divided/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-peeled-and-sliced-open-lengthwise/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cloves-garlic-sliced/</loc>
		<lastmod>2026-03-06T03:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-containers-unseasoned-italian-breadcrumbs/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cup-marinara/</loc>
		<lastmod>2025-07-18T13:59:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cup-mini-meatballs-cooked/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cup-mixed-frozen-berries-divided/</loc>
		<lastmod>2025-10-14T14:26:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-1-4-lb-arugula/</loc>
		<lastmod>2025-07-18T13:58:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-100-g-providence-cheese-by-monforte-if-you-cant-find-monteforte-dairy-at-your-local-shop-any-aged-ontario-hard-cheese-will-do/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-200-g-flour-i-used-stone-milled-organic-red-fife-delivered-by-brodflour-in-toronto/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-200-g-mushrooms-sliced/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-246-g-fresh-berries/</loc>
		<lastmod>2026-04-20T15:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-300-g-cake-flour/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-400-g-strawberries-halved/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-475-ml-powdered-sugar-or-to-taste/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-475-ml-unsweetened-applesauce/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-50-ml-ontario-whole-milk/</loc>
		<lastmod>2025-09-26T23:01:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-g-ontario-2-milk/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-g-ontario-ricotta/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-g-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-g-sugar-adjust-to-your-liking/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:57:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-all-purpose-flour/</loc>
		<lastmod>2025-12-12T15:56:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-all-purpose-flour-plus-more-for-dusting/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-baby-arugula/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-baby-arugula-balsamic-glaze/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-baby-spinach/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-beef-broth/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-boiling-water/</loc>
		<lastmod>2025-12-12T15:56:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-buttermilk/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-2-milk/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-2-milk-heated/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-3-25-milk/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-35-whipping-cream-divided/</loc>
		<lastmod>2025-12-12T15:57:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-buttermilk/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-cheddar-cheese/</loc>
		<lastmod>2026-01-07T13:48:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-milk/</loc>
		<lastmod>2025-07-18T15:33:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-canadian-vanilla-yogurt/</loc>
		<lastmod>2025-08-12T19:07:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-cherry-tomatoes/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-chopped-kale-leaves/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-chopped-or-pulled-cooked-turkey-or-chicken/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-confectioners-icing-sugar-sifted/</loc>
		<lastmod>2025-12-12T15:56:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-frozen-blueberries/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-frozen-or-fresh-corn-kernels/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-frozen-raspberries/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-frozen-strawberries/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-hulled-and-halved-fresh-local-strawberries/</loc>
		<lastmod>2025-07-18T15:40:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-icing-sugar-sifted/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-local-buttermilk/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-local-ontario-3-25-milk-warmed/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-local-ontario-milk/</loc>
		<lastmod>2026-01-07T13:40:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-local-ontario-whipping-cream-divided/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-local-vanilla-ice-cream/</loc>
		<lastmod>2026-01-29T16:31:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-milk/</loc>
		<lastmod>2026-01-07T13:45:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-ontario-2-milk/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-ontario-3-25-milk-divided/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-ontario-vanilla-ice-cream/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-plain-local-ontario-yogurt/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-quick-cooking-oats/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-real-canadian-35-whipping-cream/</loc>
		<lastmod>2025-10-02T02:17:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-real-canadian-vanilla-ice-cream-or-coffee-ice-cream/</loc>
		<lastmod>2024-11-26T20:25:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-shredded-aged-cheddar-cheese/</loc>
		<lastmod>2025-12-12T17:48:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-shredded-canadian-extra-old-white-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-shredded-canadian-fontina-or-provolone-cheese/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-shredded-aged-ontario-gouda-cheese/</loc>
		<lastmod>2025-07-18T13:58:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-sliced-fresh-rhubarb/</loc>
		<lastmod>2025-07-18T15:40:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-sliced-oyster-mushrooms/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-steel-cut-oats-or-large-flake-oats/</loc>
		<lastmod>2026-01-07T13:45:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-tomato-passata-or-pureed-tomatoes/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-vegetable-broth/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-vegetable-or-chicken-broth/</loc>
		<lastmod>2025-10-02T02:17:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500-ml-water/</loc>
		<lastmod>2026-01-07T13:45:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500ml-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500ml-ontario-milk/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-500ml-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-60-g-mixed-greens-arugula-spinach-or-spring-mix/</loc>
		<lastmod>2025-11-04T20:51:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-600g-fresh-ontario-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-830-g-zucchini-shredded-roasted/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-aged-ontario-gouda-grated/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-all-purpose-flour/</loc>
		<lastmod>2025-09-26T23:00:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-all-purpose-flour-or-whole-wheat-flour/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-all-purpose-flour-sifted/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-arugula/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-biscuit-mix-we-used-bisquick/</loc>
		<lastmod>2025-07-18T13:58:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-blueberries-fresh-or-frozen/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-broccoli-florets-chopped/</loc>
		<lastmod>2025-07-18T13:59:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-cherries/</loc>
		<lastmod>2025-06-26T15:11:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-cherry-tomatoes/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-chicken-stock/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-cooked-turkey-shredded/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-corn/</loc>
		<lastmod>2025-06-26T20:42:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-corn-kernels-niblets-canned-or-frozen/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-cremini-mushrooms-sliced/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-dry-tubetti-pasta/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-flour/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-fresh-berries/</loc>
		<lastmod>2025-05-26T16:42:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-fresh-local-mozzarella-or-local-scamorza-small-dice/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-fresh-spinach/</loc>
		<lastmod>2026-01-07T13:42:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-fresh-strawberries-sliced/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-frozen-or-fresh-berries/</loc>
		<lastmod>2025-07-18T13:59:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-grated-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-heavy-cream/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-italian-seasoned-panko-bread-crumbs/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-kefir/</loc>
		<lastmod>2025-07-18T15:33:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-heavy-cream-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-ontario-2-milk/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-ontario-3-25-milk/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-ontario-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-ontario-cheddar-cheese-grated/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-ontario-milk/</loc>
		<lastmod>2025-07-18T15:32:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-ontario-milk-may-substitute-with-ontario-lactose-free-milk/</loc>
		<lastmod>2026-01-07T13:42:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-ontario-parmesan-grated/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-ontario-whole-milk-plus-additional-if-necessary/</loc>
		<lastmod>2025-07-18T15:47:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-whipped-topping-divided/</loc>
		<lastmod>2025-08-19T15:23:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-whole-milk/</loc>
		<lastmod>2026-03-05T21:01:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-local-whole-milk-ricotta/</loc>
		<lastmod>2025-06-13T14:38:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-milk-2-or-3-25/</loc>
		<lastmod>2025-06-15T16:46:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-of-ontario-milk-may-substitute-with-ontario-lactose-free-milk/</loc>
		<lastmod>2025-07-18T15:33:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-of-ontario-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-10-cream/</loc>
		<lastmod>2025-07-18T15:33:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-aged-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-cheddar-cheese-shredded/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-extra-old-cheddar-shredded/</loc>
		<lastmod>2026-03-05T22:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-half-half-10-cream/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-heavy-cream/</loc>
		<lastmod>2026-03-05T22:10:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-heavy-whipping-cream/</loc>
		<lastmod>2025-07-18T15:47:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-lactose-free-whole-milk/</loc>
		<lastmod>2025-07-18T15:33:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-milk/</loc>
		<lastmod>2025-07-18T15:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-mozzarella-cheese/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:57:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T15:33:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-ontario-yellow-cheddar-cheese-grated/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-orange-hued-cheese-crackers-finely-crushed/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-packed-cilantro-some-stems/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-panko/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-passata-500-ml/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-semi-sweet-chocolate-chips/</loc>
		<lastmod>2025-07-18T13:58:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-shredded-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:57:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-small-yukon-gold-potatoes/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-spinach/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-spinach-diced/</loc>
		<lastmod>2025-07-18T15:48:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-spring-leek-stems-aka-ramps-diced/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-strained-tomato-sauce-passata/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-sugar-use-1-cup-to-reduce-sweetness-if-desired/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-vegetable-broth/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-vegetable-oil/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-whole-milk/</loc>
		<lastmod>2025-07-18T15:33:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-cups-wild-rice-cooked-see-steps-below/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-drops-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-egg-yolks/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-egg-yolks-beaten/</loc>
		<lastmod>2025-07-18T13:59:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-eggs/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-eggs-plus-1-egg-yolk/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-eggs-beaten/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-eggs-lightly-beaten/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-frozen-very-ripe-bananas-cut-into-chunks/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-garlic-cloves/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-garlic-cloves-grated/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-garlic-cloves-smashed/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-gherkin-pickles/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-graham-crackers-crumbled/</loc>
		<lastmod>2026-01-07T13:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-graham-crackers-crushed/</loc>
		<lastmod>2025-08-12T19:10:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-green-onions-sliced/</loc>
		<lastmod>2025-07-18T15:41:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-green-onions-thinly-sliced/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-honeycrisp-apples-peeled-and-diced/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ice-cubes/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-jalapenos-chopped/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-l-of-chicken-broth/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-567-g-clamshell-packs-of-baby-spinach/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-chicken-breasts-boneless-skinless/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-cloves-of-garlic/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-eggplants/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-eggs/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-eggs-for-plating/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-eggs-lightly-beaten/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-eggs-separated/</loc>
		<lastmod>2025-12-12T15:04:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-italian-kaiser-rolls/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-lemons/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-lemons-zested-and-juiced/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-local-eggs/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-naan-or-flatbread-rounds/</loc>
		<lastmod>2025-10-06T15:16:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-ontario-eggs/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-ripe-tomatoes-halved/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-shallots-julienned/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-large-shallots-peeled-and-sliced/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lb-1-kg-boneless-skinless-chicken-thighs/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lb-1-kg-medium-ground-beef/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lb-1-kg-yellow-fleshed-potatoes-peeled/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lbs-1-kg-sweet-potatoes/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lbs-chicken-breast-cleaned-and-cut-in-1-2-inch-cubes/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lbs-small-yukon-gold-potatoes-about-15-pieces/</loc>
		<lastmod>2025-06-24T19:51:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-leeks/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lemons/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lemons-juiced-and-zested/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-lemons-zested-juiced/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-limes-juiced/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-litres-ontario-10-cream/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-medium-eggs/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-medium-leeks-halved-lengthwise/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-medium-pink-lady-or-ambrosia-apples-cored-and-thinly-sliced/</loc>
		<lastmod>2025-08-12T19:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-medium-shallots-chopped/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-medium-sweet-potatoes-approximately-2-cups/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-mild-italian-sausages-casings-removed/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-mini-cucumbers/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-mini-cucumbers-400-g-chopped/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-onions-chopped/</loc>
		<lastmod>2025-11-17T16:41:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ontario-apples-cored-and-diced/</loc>
		<lastmod>2026-01-07T13:45:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ontario-honeycrisp-apples-cored-and-cut-into-matchsticks/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ounces-55-grams-local-ontario-aged-gouda-cheese-grated/</loc>
		<lastmod>2025-07-18T13:59:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ounces-57g-local-ontario-cream-cheese-softened/</loc>
		<lastmod>2025-07-18T15:48:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-oz-60-g-dark-chocolate-finely-chopped-divided/</loc>
		<lastmod>2025-12-12T15:54:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-oz-aged-ontario-white-cheddar/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-oz-espresso-or-strongly-brewed-coffee/</loc>
		<lastmod>2025-07-18T15:41:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-oz-grated-ontario-emmental-or-gruyere-style-cheese/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-packs-200-g-each-soft-udon-noodles/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-pint-baskets-fresh-raspberries/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-pkgs-200-g-each-canadian-halloumi-cheese/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-pkgs-200-g-each-local-halloumi-cheese-or-substitute-bocconcini-or-paneer-cut-into-1-5-cm-%c2%bd-inch-cubes/</loc>
		<lastmod>2025-07-10T15:29:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-plum-tomatoes-seeds-removed-and-diced/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-potatoes/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-potatoes-about-12-oz-375-g/</loc>
		<lastmod>2025-07-18T13:58:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-potatoes-about-12-oz-375-g-peeled-and-chopped/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-pouches-gelatin-powder-about-10-g-total/</loc>
		<lastmod>2025-12-03T15:40:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-pre-cooked-sausages-e-g-turkey-chicken-or-mild-italian-sliced/</loc>
		<lastmod>2025-10-06T15:16:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ripe-but-firm-peaches-quartered/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ripe-bananas-firm/</loc>
		<lastmod>2025-08-12T19:10:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ripe-bananas-mashed/</loc>
		<lastmod>2026-03-05T21:01:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-ripe-but-firm-bartlett-pears-cored-and-thinly-sliced/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-roasted-red-peppers/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-scoops-local-ice-cream/</loc>
		<lastmod>2025-08-12T19:10:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-scoops-ontario-vanilla-ice-cream/</loc>
		<lastmod>2025-07-18T15:50:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-scoops-ontario-vanilla-whey-protein-powder/</loc>
		<lastmod>2026-01-07T13:43:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-shallots-or-1-small-onion-finely-minced/</loc>
		<lastmod>2025-07-18T13:58:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-shallots-finely-chopped/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-slices-hearty-bread-e-g-sourdough-or-multigrain/</loc>
		<lastmod>2026-04-29T17:12:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-slices-of-bread-cut-2-inch-thick/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-slices-of-sourdough-brioche-or-whole-grain-bread/</loc>
		<lastmod>2025-10-02T14:12:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-small-boneless-skinless-chicken-breasts/</loc>
		<lastmod>2025-10-02T02:17:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-small-cloves-garlic-minced/</loc>
		<lastmod>2025-07-18T13:59:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-small-eggs/</loc>
		<lastmod>2025-09-04T15:32:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-small-onions-peeled-and-diced/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-small-or-1-large-peeled-and-cubed-sweet-potato-about-1-lb-454-g/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-small-sweet-potatoes/</loc>
		<lastmod>2024-09-29T22:56:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-small-sweet-potatoes-scrubbed-about-1-lb-500-g-total/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-spanish-onions-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-spanish-onions-thinly-sliced/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-cilantro-chopped/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-cilantro-hand-torn/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-dill-picked-with-stems-removed/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-fresh-rosemary/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-fresh-thyme/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-of-fresh-thyme-or-rosemary-for-garnish/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-of-rosemary/</loc>
		<lastmod>2025-07-18T15:48:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-rosemary-fresh/</loc>
		<lastmod>2025-07-18T13:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sprigs-thyme/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-springs-knotweed-or-asparagus/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-stalks-celery/</loc>
		<lastmod>2025-07-18T13:58:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-stalks-celery-chopped/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-stalks-celery-finely-chopped/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-stalks-cilantro-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-stalks-green-onion-bias-chop/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-stalks-of-celery-diced/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-stalks-parsley-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-strips-orange-peel/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-sweet-potatoes-about-1-1-4-lb-625-g-peeled-and-diced/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-30-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-30-ml-local-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-30-ml-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-butter/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-evoo/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-finely-chopped-chives/</loc>
		<lastmod>2025-05-29T15:12:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-finely-chopped-dill/</loc>
		<lastmod>2025-05-29T15:12:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-finely-chopped-parsley/</loc>
		<lastmod>2025-05-29T15:12:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-fresh-thyme-leaves/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-honey/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-lime-juice/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-local-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-local-unsalted-butter-melted-plus-extra-for-cooking/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-mango-scotch-bonnet-pepper-sauce/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-olive-oil/</loc>
		<lastmod>2025-07-18T13:58:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-sugar/</loc>
		<lastmod>2026-01-07T13:38:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tablespoons-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-10-g-canadian-parmesan-cheese-grated/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-100-g-sugar/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-12-g-green-onions-sliced/</loc>
		<lastmod>2025-10-03T13:30:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-130-g-local-honey/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-15-g-icing-sugar-or-sugar/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-16-g-corn-starch/</loc>
		<lastmod>2025-10-03T13:30:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-25-g-granulated-sugar/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-25-g-granulated-sugar-adjust-to-your-liking/</loc>
		<lastmod>2025-10-03T13:33:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-25-g-sugar/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-28-g-brown-sugar-packed/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-35-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-all-purpose-flour/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-apple-cider-vinegar/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-butter/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-butter-melted-and-divided/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-butter-softened/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-buttercheckbox-unselected/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-canadian-butter/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-canadian-salted-butter/</loc>
		<lastmod>2025-08-12T19:07:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-canadian-unsalted-butter/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-canadian-unsalted-butter-melted/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-canola-or-vegetable-oil/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-chopped-fresh-basil/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-chopped-fresh-basil-or-parsley/</loc>
		<lastmod>2025-07-18T13:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-chopped-fresh-chives/</loc>
		<lastmod>2025-11-17T16:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-chopped-fresh-cilantro/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-chopped-fresh-parsley/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-cider-vinegar/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-confectioners-icing-sugar/</loc>
		<lastmod>2025-12-12T15:54:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-cornstarch/</loc>
		<lastmod>2025-12-12T15:56:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-each-chopped-fresh-basil-and-parsley/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-each-chopped-fresh-dill-and-mint/</loc>
		<lastmod>2025-07-18T13:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-each-chopped-fresh-chives-and-parsley/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-each-chopped-fresh-thyme-and-sage/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-extra-virgin-olive-oil/</loc>
		<lastmod>2025-08-12T19:19:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-finely-chopped-fresh-chives/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-finely-chopped-fresh-cilantro/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-finely-chopped-fresh-thyme/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-finely-crushed-candy-canes/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-fresh-lemon-juice/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-fresh-lime-juice/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-freshly-grated-hard-cheese/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-garam-masala/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-granulated-sugar/</loc>
		<lastmod>2025-12-12T15:58:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-grated-canadian-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:59:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-grated-ontario-parmesan-cheese/</loc>
		<lastmod>2025-01-06T16:28:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-honey/</loc>
		<lastmod>2026-04-30T02:00:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-icing-sugar/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-lemon-juice/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-lemon-juice-adjust-to-your-liking/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-lemon-zest/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-lemon-zest-adjust-to-your-liking/</loc>
		<lastmod>2025-05-02T21:26:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-lime-juice/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-liquid-canadian-honey-or-to-taste/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-liquid-honey/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-local-butter/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-local-butter-divided/</loc>
		<lastmod>2025-12-12T15:04:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-local-butter-softened/</loc>
		<lastmod>2026-02-06T20:17:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-local-liquid-honey/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-local-milk-optional-to-loosen-the-yogurt-if-needed/</loc>
		<lastmod>2026-03-04T19:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-local-ontario-butter/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-maple-syrup-or-honey/</loc>
		<lastmod>2025-11-04T20:51:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-mild-curry-powder/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-minced-chives-optional/</loc>
		<lastmod>2025-07-18T15:48:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-minced-cornichons/</loc>
		<lastmod>2025-07-18T15:48:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-minced-crystallized-or-candied-ginger/</loc>
		<lastmod>2025-12-12T15:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-minced-fresh-ginger-or-1-1-2-tsp-7-ml-ground-ginger/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-minced-onion/</loc>
		<lastmod>2025-07-18T15:48:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-olive-oil/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-ontario-35-whipping-cream/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-ontario-butter/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-ontario-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-ontario-butter-unsalted/</loc>
		<lastmod>2025-10-03T13:33:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-ontario-buttermilk/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-ontario-honey-divided/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-ontario-unsalted-butter/</loc>
		<lastmod>2026-04-20T15:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-ontario-unsalted-butter-for-cooking/</loc>
		<lastmod>2026-04-20T15:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-pure-maple-syrup/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-salt/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-salted-canadian-butter/</loc>
		<lastmod>2025-12-12T15:57:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-salted-local-ontario-butter/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-tomato-paste/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-unsweetened-cocoa-powder/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-vegetable-oil/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30-ml-water/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30ml-all-purpose-flower/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30ml-butter-divided/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30ml-canadian-butter/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30ml-canadian-butter-melted/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30ml-chopped-fresh-parsley/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30ml-everything-bagel-seasoning-divided/</loc>
		<lastmod>2025-11-17T16:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-30ml-lemon-juice-freshly-squeezed/</loc>
		<lastmod>2025-07-18T15:32:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-4-g-fresh-parsley-chopped/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-4-g-parsley/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-40-g-local-honey/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-40-g-unsalted-ontario-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-60-ml-liquid-honey/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-8-g-fresh-parsley-finely-chopped/</loc>
		<lastmod>2026-04-02T15:02:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-1-tsp-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-all-purpose-flour/</loc>
		<lastmod>2026-03-05T22:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-arrowroot-powder-swap-for-cornstarch/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-avocado-oil/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-baking-powder/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-basil/</loc>
		<lastmod>2025-07-18T13:59:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-bbq-seasoning/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-blue-cheese/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-bread-crumbs/</loc>
		<lastmod>2025-07-18T13:59:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-butter/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-butter-plus-2-tbsp-to-grease-sheet-pans/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-calabrian-chilies-in-oil-adjust-for-spice-level/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-canned-jackfruit-sliced/</loc>
		<lastmod>2025-07-18T15:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-canola-oil-or-other-neutral-tasting-oil/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-chia-seeds/</loc>
		<lastmod>2026-01-07T13:45:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-chives-diced/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-chopped-cilantro/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-creamy-smooth-peanut-butter/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-curly-parsley-chopped/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-dijon-mustard/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-dill/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-dill-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-dried-fenugreek-leaves-kasoori-methi-divided/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-extra-virgin-olive-oil/</loc>
		<lastmod>2025-11-17T16:33:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-flour/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-fresh-basil-chopped/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-fresh-finely-chopped-parsley/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-garlic-powder/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-ghee-for-ontario-made-ghee-check-out-sheldon-creek-dairy-in-loretto-ontario/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-good-olive-oil/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-grainy-mustard/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-granulated-sugar/</loc>
		<lastmod>2026-03-05T22:10:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-ground-pistachios-for-garnish/</loc>
		<lastmod>2026-03-05T21:01:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-hemp-seeds/</loc>
		<lastmod>2026-01-07T13:42:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-honey/</loc>
		<lastmod>2025-08-12T19:15:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-icing-sugar/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-icing-sugar-to-garnish/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-italian-seasoning/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-jerk-seasoning/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-lemon-juice/</loc>
		<lastmod>2025-07-18T15:47:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-butter/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-butter-for-bechamel-sauce/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-greek-yogurt/</loc>
		<lastmod>2025-06-26T20:42:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-honey/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-melted-butter-for-roasting/</loc>
		<lastmod>2025-06-24T19:51:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-milk/</loc>
		<lastmod>2025-10-06T15:16:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-ontario-butter-melted/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-ontario-milk/</loc>
		<lastmod>2025-07-18T13:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-unsalted-butter/</loc>
		<lastmod>2025-10-06T15:16:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-macapuno/</loc>
		<lastmod>2025-07-18T15:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-maple-syrup/</loc>
		<lastmod>2025-07-18T13:58:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-olive-oil/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-olive-oil-for-garnish/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-onion/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-ontario-butter/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-ontario-butter-for-greasing-the-pan/</loc>
		<lastmod>2025-07-18T15:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-ontario-butter-melted/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-ontario-evaporated-milk/</loc>
		<lastmod>2025-07-18T15:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T15:48:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-ontario-unsalted-butter-cubed/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-or-40-grams-liquid-honey/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-or-fine-braid-of-sweetgrass/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-paprika/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-parlsey-chopped/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-parsley-chopped/</loc>
		<lastmod>2025-07-18T15:42:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-parsley-finely-chopped/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-pesto/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-pistachios/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-pistachios-chopped/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-plain-flour/</loc>
		<lastmod>2026-01-07T13:47:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-powdered-sugar/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-raw-honey/</loc>
		<lastmod>2025-07-18T15:32:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-salt/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-sherry-vinegar/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-store-bought-basil-pesto/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-strawberry-jam/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-strawberry-jam-warmed-slightly-added-for-syrup/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-sugar/</loc>
		<lastmod>2025-07-18T15:48:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-sugar-or-a-little-more-to-taste/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-sweet-red-beans/</loc>
		<lastmod>2025-07-18T15:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-sweet-white-beans/</loc>
		<lastmod>2025-07-18T15:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-thyme/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-tomato-paste-30-ml/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-unsalted-butter-i-use-stirling-creamery-butter-from-stirling-on/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-vanilla-bean-paste-vanilla-extract-will-work-as-a-substitute/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-vegetable-oil/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-water/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-white-sugar/</loc>
		<lastmod>2025-09-26T23:00:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-white-wine-vinegar/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-yellow-onion-diced/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-yogurt/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsp-local-ontario-butter/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsps-canola-oil/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsps-olive-oil/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsps-olive-oil-plus-more-for-drizzling/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tbsps-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-teaspoon-italian-seasoning/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-teaspoons-baking-powder/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-teaspoons-coffee-powder/</loc>
		<lastmod>2025-06-26T15:11:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-teaspoons-local-butter/</loc>
		<lastmod>2025-05-01T15:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-teaspoons-local-honey/</loc>
		<lastmod>2025-10-03T01:48:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-teaspoons-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-teaspoons-white-wine-vinegar/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-thai-birds-eye-chilis-seeded-and-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tomatoes/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-g-baking-powder/</loc>
		<lastmod>2026-04-20T15:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-g-baking-soda/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-g-cinnamon/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-g-fresh-thyme-chopped/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-g-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-baking-powder/</loc>
		<lastmod>2025-12-12T15:58:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-black-pepper/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-chili-powder/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-chopped-fresh-rosemary/</loc>
		<lastmod>2025-12-12T17:48:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-chopped-fresh-thyme/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-chopped-fresh-thyme-1-tsp-5-ml-dried/</loc>
		<lastmod>2026-01-07T13:48:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-dijon-mustard/</loc>
		<lastmod>2025-08-12T19:13:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-dried-oregano/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-dry-oregano-leaves/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-garam-masala/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-garlic-powder/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-ground-coriander/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-instant-espresso-powder/</loc>
		<lastmod>2025-07-18T13:59:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-lemon-juice/</loc>
		<lastmod>2025-11-17T16:28:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-minced-garlic/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-ontario-3-25-milk/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-red-food-colouring/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-rum-extract/</loc>
		<lastmod>2025-12-12T15:56:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-smoked-paprika-divided/</loc>
		<lastmod>2025-07-18T15:40:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-soy-sauce/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-turmeric/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-vanilla/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-10-ml-vanilla-extract/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-15g-salt/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-26-g-brandy/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-4-g-finely-grated-fresh-ginger/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-4-g-fresh-mint-finely-chopped/</loc>
		<lastmod>2026-03-04T19:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-4-g-garam-masala/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-4-g-ground-pepper/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-5-g-cinnamon/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-5-g-ginger/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-8-g-italian-seasoning/</loc>
		<lastmod>2026-01-23T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-baking-powder/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-extra-virgin-olive-oil/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-fig-glaze-balsamic-glaze/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-garam-masala/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-garlic-powder/</loc>
		<lastmod>2025-07-18T15:48:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-ginger-grated/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-kosher-salt/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-local-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-minced-garlic/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-of-chinese-chili-oil/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-ontario-milk/</loc>
		<lastmod>2025-07-18T15:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-pepper/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-peppermint-extract/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-salt/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-sugar/</loc>
		<lastmod>2025-07-18T13:59:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-vinegar-i-used-apple-vinegar-from-niagara/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-yellow-mustard/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-chives-finely-chopped/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-tsp-parsley-finely-chopped/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-whole-cloves/</loc>
		<lastmod>2026-01-07T13:46:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-whole-eggs/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-whole-free-range-eggs/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-x-1-lb-tubs-900-g-ontario-ricotta-cheese-full-fat/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-yellow-onions-finely-diced/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-yellow-potatoes-peeled-and-diced/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-zucchini/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-zucchinis/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-zucchinis-sliced-into-1-5-cm-%c2%bd-inch-rounds/</loc>
		<lastmod>2025-07-10T15:29:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-drops-green-food-coloring/</loc>
		<lastmod>2025-07-18T15:50:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-slices-of-brioche-bread/</loc>
		<lastmod>2025-07-18T13:58:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-small-acorn-squash/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-blueberries/</loc>
		<lastmod>2025-07-18T13:58:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-garlic-finely-chopped/</loc>
		<lastmod>2025-07-18T13:57:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-local-cream/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-olive-oil/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tsp-chives-chopped-for-garnish/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-ontario-gouda-or-extra-old-ontario-cheddar/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-tbsp-pistachio-cream/</loc>
		<lastmod>2026-03-05T21:01:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-g-ontario-smoked-mozzarella/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-canadian-milk/</loc>
		<lastmod>2026-01-07T13:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-canadian-sour-cream/</loc>
		<lastmod>2025-07-18T15:40:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-confectioners-icing-sugar/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-crumbled-local-ontario-feta-cheese/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-granulated-sugar-divided/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-icing-sugar/</loc>
		<lastmod>2025-11-17T16:28:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-local-milk/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-ontario-unsalted-butter-melted-and-divided/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-packed-light-brown-sugar/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-150-ml-seasoned-dry-breadcrumbs-divided/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-60-g-canadian-parmesan-cheese-grated-and-divided/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-aged-ontario-cheddar-crumbled/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-heavy-cream-warm-to-95f-35c/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-local-heavy-whipping-cream-whipped/</loc>
		<lastmod>2025-07-07T17:38:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-mayonnaise/</loc>
		<lastmod>2025-07-18T15:42:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-ontario-asiago-cheese-shaved/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-shredded-local-mozzarella/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cup-white-sugar/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-3-cups-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2-5-cup-95-ml-or-100-g-water/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%94-cup-160-ml-local-plain-yogurt-full-fat/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%94-cup-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:59:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%94-cup-semisweet-chocolate-chopped/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%94-cup-sugar/</loc>
		<lastmod>2025-07-18T13:59:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/20-grams-cornstarch/</loc>
		<lastmod>2025-07-18T15:41:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/20-24-ladyfinger-biscuits/</loc>
		<lastmod>2025-06-26T15:11:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/20-25-butter-crackers/</loc>
		<lastmod>2025-05-23T19:42:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200-g-about-2-cups-ontario-gruyere-style-cheese-grated/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200-g-dried-pasta-rigatoni-penne-or-similar/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200-g-ontario-medium-ground-beef/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200-g-pasta-penne-fettuccine-or-your-favorite/</loc>
		<lastmod>2025-10-20T14:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200-g-sustainably-sourced-smoked-salmon-or-ontario-trout-gravlax/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200-grams-assorted-ontario-deli-meats-turkey/</loc>
		<lastmod>2025-07-18T13:57:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200g-about-2-cups-ontario-cheddar-grated/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200g-cream-cheese-room-temperature/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/200g-leek-greens-about-1-bunch-washed-and-chopped/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/202g-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/21-crispy-sage-leaves/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/21-shells-250-g-ready-to-bake-cannelloni-pasta/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2%c2%bc-cups-300-g-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2%c2%bc-tsp-instant-dry-yeast/</loc>
		<lastmod>2026-04-02T15:50:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/224-g-dry-linguine/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/227-g-1-2-lb-ground-pork/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/227-g-1-2-lb-lean-ground-beef/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/227g-imitation-crab/</loc>
		<lastmod>2025-07-18T15:42:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2%c2%be-cups-all-purpose-flour/</loc>
		<lastmod>2026-04-02T15:50:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/24-chocolate-cookies-about-2%c2%bd-cups-crumbs-once-blended/</loc>
		<lastmod>2026-03-06T02:49:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/24-corn-tortillas/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/24-medium-mushrooms/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/24-small-cubes-ontario-fontina-style-cheese/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/24-wonton-wrappers/</loc>
		<lastmod>2025-07-18T15:42:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/250-g-firm-local-halloumi-style-cheese/</loc>
		<lastmod>2025-11-04T20:51:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/250-g-fresh-raspberries-%e2%89%88-1%c2%bd-2-cups/</loc>
		<lastmod>2026-04-30T02:01:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/250-g-kale-roughly-chopped/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/250-g-local-cream-cheese-softened/</loc>
		<lastmod>2026-04-30T02:01:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/250-ml-ontario-cream-cheese-softened-at-room-temperature/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2g-cinnamon/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2g-salt/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2l-milk/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2lb-pork-loin/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2x-3-inch-pieces-of-cinnamon-bark/</loc>
		<lastmod>2025-07-18T15:33:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/2x-500ml-cans-high-quality-whole-tomatoes-hand-crushed-with-all-its-liquid/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-4-tbsp-local-butter/</loc>
		<lastmod>2026-03-06T03:16:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-1-2-cups-900-ml-vegetable-broth/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-1-4-cups-796-ml-can-crushed-tomatoes/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-1-4-cups-796-ml-can-diced-tomatoes/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-%c2%bd-cups-500-g-frozen-peas/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-%c2%bd-cups-all-purpose-flour-plus-more-for-surface/</loc>
		<lastmod>2025-07-18T13:59:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-%c2%bd-cups-bread-flour/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-%e2%85%93-cups-400-g-all-purpose-flour/</loc>
		<lastmod>2026-03-06T02:49:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-%c2%bc-cups-405-g-all-purpose-flour/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-%c2%bc-tbsp-40-g-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-3-4-cups-925-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-%c2%be-cups-ontario-lactose-free-whole-milk/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-blocks-ontario-cream-cheese-softened/</loc>
		<lastmod>2025-07-18T15:48:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-carrots/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-carrots-medium-chopped/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-celery-stalks/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-chicken-breasts-1-inch-thick/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cloves-9-g-garlic-finely-chopped/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cloves-9-g-garlic-minced/</loc>
		<lastmod>2025-10-03T13:33:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cloves-garlic/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cloves-garlic-diced/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cloves-garlic-finely-grated/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cloves-garlic-minced/</loc>
		<lastmod>2026-04-02T15:50:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cloves-garlic-peeled-and-smashed/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cup-spinach/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-300-g-green-garlic-or-other-vibrant-green-leafy-herb-like-parsley-or-basil-you-can-use-a-mix/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-300-g-ontario-cheese-mix-of-cheddar-jack-mozzarella-suggested-shredded/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-360-g-powdered-sugar/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-500g-chopped-ontario-rhubarb/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-555-g-quinoa-cooked/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-m-chopped-butternut-squash/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-canadian-2-milk/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-corn-flake-cereal/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-diced-pineapple/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-elbow-macaroni/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-fine-semolina/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-fresh-mixed-berries-such-as-raspberries-blackberries-or-blueberries/</loc>
		<lastmod>2025-07-18T13:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-local-milk/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-local-ontario-2-milk/</loc>
		<lastmod>2025-07-18T13:58:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-local-ontario-milk/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-ontario-2-milk/</loc>
		<lastmod>2025-07-18T13:58:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-raspberries/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-real-canadian-35-whipping-cream/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-sliced-strawberries/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-tomato-sauce/</loc>
		<lastmod>2025-07-18T13:58:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750-ml-water/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750ml-chopped-cooked-chicken/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750ml-cooked-elbow-macaroni/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-750ml-shredded-canadian-old-cheddar-cheese/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-2-milk/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-3-25-whole-ontario-milk/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-broccoli-chopped-into-florets/</loc>
		<lastmod>2025-07-18T15:49:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-canola-for-frying/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-cavatappi-pasta-or-any-pasta-of-your-choice/</loc>
		<lastmod>2025-07-18T13:59:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-chicken-broth/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-chicken-stock/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-cremini-mushrooms-trimmed-and-sliced/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-elbow-macaroni/</loc>
		<lastmod>2026-03-05T22:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-frozen-pineapple/</loc>
		<lastmod>2025-07-18T15:48:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-golden-corn-flour-masa-harina/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-icing-sugar/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-local-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-local-whole-milk/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-milk/</loc>
		<lastmod>2026-03-06T03:18:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-mushrooms-sliced/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-ontario-heavy-cream/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-russet-potatoes-peeled-and-diced/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-shredded-cooked-chicken/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-shredded-cooked-chicken-breast/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-uncooked-elbow-macaroni/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-vegetable-stock/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-white-chocolate-chopped/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-white-corn/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-cups-white-or-brown-rice-cooked/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-ears-corn-kernels-cut-from-the-cob-save-%c2%bc-cup-of-kernels-for-garnish/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-egg-whites/</loc>
		<lastmod>2025-11-17T16:31:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/3-egg-yolks/</loc>
		<lastmod>2025-06-26T15:11:09+00:00</lastmod>
	</url>
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