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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-ground-cumin/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-ground-mustard/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-ground-turmeric/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-honey/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-italian-herb-seasoning/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-lemon-juice/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-lemon-zest/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-maple-syrup/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-mild-curry-powder/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-vanilla/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-vanilla-bean-paste-or-extract/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-vanilla-extract/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-white-vinegar/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5-ml-worcestershire-sauce/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5ml-chipotle-powder/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5ml-dijon-mustard/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-5ml-dried-thyme-leaves/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-6-g-salt/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-8-g-salt/</loc>
		<lastmod>2026-01-23T21:01:37+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-ancho-chili-powder/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-baking-powder/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-black-pepper/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-butter/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-canola-oil/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-capers-salt-cured-rinsed-and-drained/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-cardamom-ground/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-cayenne-chili/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-cayenne-pepper/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-chili-flakes/</loc>
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	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-chili-oil/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-chili-powder/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-chilli-powder/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-cinnamon/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-coriander-powder/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-coriander-ground/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-creole-seasoning/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-crushed-chilli-pepper-flakes/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-cumin/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-cumin-seeds/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-cumin-ground/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-dijon-mustard/</loc>
		<lastmod>2026-01-07T13:47:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-dried-parsley/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-fine-kosher-sea-salt/</loc>
		<lastmod>2025-06-15T16:46:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-flaky-sea-salt/</loc>
		<lastmod>2025-08-12T19:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-flaky-sea-salt-5-g/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-freshly-ground-pepper/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-garam-masala/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-garlic/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-garlic-powder/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-garlic-minced/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-ground-black-pepper/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-ground-cinnamon/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-ground-coriander/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-ground-cumin/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-ground-nutmeg/</loc>
		<lastmod>2025-05-26T16:42:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-ground-turmeric/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-italian-seasoning/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-kosher-salt/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-lemon-juice/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-lemon-zest/</loc>
		<lastmod>2025-07-18T13:58:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-lime-juice/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-local-butter/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-matcha-powder/</loc>
		<lastmod>2026-01-07T13:42:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-mustard-powder/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-of-sugar/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-onion-powder/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-ontario-ghee/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-orange-zest/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-orange-zest-optional/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-oregano/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-paprika/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-pepper/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-peppermint-extract/</loc>
		<lastmod>2025-07-18T15:34:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-pure-vanilla-extract/</loc>
		<lastmod>2025-07-18T15:48:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-red-chilli-flakes/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-salt/</loc>
		<lastmod>2025-09-26T23:00:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-salt-adjust-to-your-liking/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-salt-and-pepper/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-salt-divided/</loc>
		<lastmod>2025-07-18T15:47:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-sea-salt/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-tomato-paste/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-tumeric/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-turmeric/</loc>
		<lastmod>2025-07-18T15:33:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-vanilla/</loc>
		<lastmod>2025-10-14T14:26:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-vanilla-bean-paste-or-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-vanilla-extract/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-vanilla-extract-adds-balance-to-the-savory-sweet-batter/</loc>
		<lastmod>2025-09-26T23:00:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-vanilla-or-1-vanilla-bean-split/</loc>
		<lastmod>2025-07-18T13:59:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-vanilla-paste-or-extract/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-vegetable-oil/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-worschestshire-sauce/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-coursely-ground-pepper/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tub-450-g-canadian-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:59:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tub-475-g-canadian-mascarpone-cheese/</loc>
		<lastmod>2025-07-18T13:57:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-vanilla-bean-split-seeds-only-or-a-few-drops-of-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-wheel-ontario-brie-cheese-or-burrata/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-wheel-ontario-brie-sliced/</loc>
		<lastmod>2025-07-18T13:59:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-white-onion-diced/</loc>
		<lastmod>2025-07-18T15:42:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-whole-large-egg/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-whole-lime-cut-in-wedges/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-whole-red-delicious-apple-peeled-and-diced-into-1-2cm-cubes/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-whole-roasted-chicken-meat-only/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-x-8-oz-tub-227-g-cream-cheese-full-fat/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-x-8-oz-tub-227-g-mascarpone-cheese/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-yellow-bell-pepper/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-yellow-bell-pepper-chopped-into-4-cm-1%c2%bd-inch-pieces/</loc>
		<lastmod>2025-07-10T15:29:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-yellow-bell-pepper-seeds-removed-and-chopped/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-yellow-onion/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-yellow-onion-medium-chopped/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-zucchini-chopped/</loc>
		<lastmod>2026-01-07T13:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-zucchini-halved-and-sliced/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-%c2%bd-cups-ontario-mozzarella-grated/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-5l-local-ontario-3-25-milk/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-jalapenos-seeds-out/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-bechamel/</loc>
		<lastmod>2025-06-15T16:46:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-chai-tea-pouch/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1%c2%bd-cups-240-360-ml-local-whipped-cream-for-serving-and-decoration/</loc>
		<lastmod>2026-03-06T02:49:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-garlic-cloves/</loc>
		<lastmod>2025-11-12T16:29:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-12-25-g-granulated-sugar-optional-to-taste/</loc>
		<lastmod>2026-01-29T16:31:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-15-ml-milk/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-5-10-g-fresh-cilantro-chopped/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-local-butter/</loc>
		<lastmod>2025-09-04T15:32:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-5-cup-water/</loc>
		<lastmod>2025-12-12T15:58:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-5-cups-baby-spinach/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-5-cups-dry-macaroni-cook-until-al-dente/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-5-lbs-boneless-skinless-chicken-thighs-cut-into-bite-size-pieces/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-5-tablespoons-local-ontario-creme-fraiche-sour-cream/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-5-tbsp-dried-parsley/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-5-tsp-garlic-powder/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-orange-juice/</loc>
		<lastmod>2025-07-18T15:33:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-1-cup-ontario-old-white-cheddar-shredded/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-a-small-bunch-of-fresh-cilantro-chopped/</loc>
		<lastmod>2025-07-18T13:57:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-bunch-100g-fresh-coriander/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-bunch-100g-fresh-parsley/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-bunch-cilantro-chopped/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-bunch-parsley-chopped/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-can-150-ml-sweetened-condensed-milk/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-can-of-a-300-ml-can-condensed-milk/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-can-of-your-favourite-ontario-craft-beer-about-250-ml-or-1-cup/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cucumber-peeled-and-deseeded-then-sliced-into-thin-half-moon-slices/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-100-g-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-100-g-sugar/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-100-g-unsalted-ontario-butter/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-11-g-basil-chopped/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-110-g-brown-sugar-unpacked/</loc>
		<lastmod>2025-08-12T19:07:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-110g-canola-oil-or-other-neutral-tasting-oil/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-120-ml-unsalted-ontario-butter-room-temperature/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-35-whipping-cream/</loc>
		<lastmod>2025-12-12T15:04:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T15:47:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-arborio-rice/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-beef-broth/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-blanched-almonds/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-butter/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-butter-softened/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-10-half-and-half-cream/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-18-cream/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-18-table-cream/</loc>
		<lastmod>2024-09-29T22:56:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-2-milk/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-35-whipping-cream/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-buttermilk/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-cheddar-cheese-shredded/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-greek-yogurt/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-light-cream-cheese-softened/</loc>
		<lastmod>2025-07-18T15:47:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-milk/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-salted-butter-melted/</loc>
		<lastmod>2025-07-18T13:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-smooth-lemon-cottage-cheese-you-can-also-use-regular-canadian-cottage-cheese/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-sour-cream/</loc>
		<lastmod>2026-01-07T13:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-unsalted-butter-melted-plus-extra-for-greasing-waffle-iron/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-canadian-unsalted-butter-softened/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-candied-almonds-optional/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-caramel-candies/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-caramelized-onions/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-chopped-cooked-bacon-optional/</loc>
		<lastmod>2025-07-18T13:59:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-chopped-fresh-basil-or-parsley/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-chopped-sun-dried-tomatoes-in-oil/</loc>
		<lastmod>2025-07-18T13:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-chopped-white-chocolate/</loc>
		<lastmod>2025-09-26T23:01:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-chopped-fresh-basil/</loc>
		<lastmod>2025-07-18T13:59:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-coffee-or-hot-water/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-cooked-corn/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-cooked-spinach/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-cooking-onion-diced/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-cooking-onion-diced-small/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-cornstarch/</loc>
		<lastmod>2025-07-18T15:40:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-cream-cheese-softened/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-cream-soda-or-club-soda/</loc>
		<lastmod>2025-12-12T15:55:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-crispy-cooked-bacon-chopped/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-crumbled-canadian-dairy-feta-cheese/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-diced-red-onion/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-dried-cranberries/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-dry-white-wine/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-each-dried-parsley-rosemary-and-thyme-leaves/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-finely-chopped-kale-leaves/</loc>
		<lastmod>2025-07-18T13:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-finely-chopped-sun-dried-tomatoes-in-oil-drained/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-finely-chopped-toasted-pecans/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-finely-grated-canadian-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-fresh-breadcrumbs/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-fresh-finely-shredded-canadian-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-granulated-sugar/</loc>
		<lastmod>2025-12-12T15:56:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-grated-and-squeezed-dry-cucumber/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-grated-canadian-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:59:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-grated-extra-old-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-green-onions-chopped/</loc>
		<lastmod>2026-01-07T13:48:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-icing-sugar/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-icing-sugar-sifted/</loc>
		<lastmod>2025-12-12T15:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-india-pale-ale-ipa-beer/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-jalapenos-chopped-optional/</loc>
		<lastmod>2026-01-07T13:48:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-local-butter/</loc>
		<lastmod>2025-12-12T15:04:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-local-ontario-18-table-cream/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-local-ontario-plain-greek-yogurt/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-local-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-local-salted-butter-softened/</loc>
		<lastmod>2025-12-12T15:55:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-loosely-packed-fresh-basil/</loc>
		<lastmod>2025-07-18T15:33:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-marsala-or-dry-white-wine/</loc>
		<lastmod>2025-07-18T13:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-mascarpone-cheese/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-ontario-35-whipping-cream/</loc>
		<lastmod>2025-09-26T23:01:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-ontario-butter-softened/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-ontario-buttermilk-or-kefir/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-ontario-cream-cheese-cubed-half-a-pkg/</loc>
		<lastmod>2025-07-18T15:48:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-ontario-produced-eggnog-if-eggnog-is-not-available-substitute-with-ontario-vanilla-yogurt/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-ontario-whipping-35-cream/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-packed-brown-sugar/</loc>
		<lastmod>2025-12-12T15:56:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-panko-bread-crumbs/</loc>
		<lastmod>2025-11-17T16:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-pitted-and-sliced-kalamata-olives/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-pizza-sauce/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-plain-greek-or-balkan-style-yogurt/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-pomegranate-juice/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-red-onion-thinly-sliced/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-roasted-red-pepper-strips/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-rolled-oats/</loc>
		<lastmod>2026-01-07T13:40:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-seasoned-dry-breadcrumbs/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-seedless-raspberry-jam/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-semisweet-chocolate-chips/</loc>
		<lastmod>2025-07-18T13:57:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-shallot-finely-diced/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-shredded-canadian-asiago-cheese/</loc>
		<lastmod>2025-10-02T02:17:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-shredded-canadian-gouda-or-havarti-cheese/</loc>
		<lastmod>2025-07-18T13:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-shredded-canadian-gruyere-cheese/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-shredded-canadian-mozzarella-cheese/</loc>
		<lastmod>2025-07-18T13:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-shredded-carrot/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-shredded-fruilano-or-provolone-cheese/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-shredded-zucchini/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-sliced-almonds/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-sliced-cucumber/</loc>
		<lastmod>2025-08-12T19:19:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-smooth-peanut-butter/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-sour-cream/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-thinly-sliced-onion/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-thinly-sliced-red-onion/</loc>
		<lastmod>2025-11-17T16:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-toasted-coconut-chips/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-unsalted-butter-softened/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-vegetable-or-chicken-broth/</loc>
		<lastmod>2025-07-18T15:48:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125-ml-warm-water/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-125ml-cornmeal/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-4-g-dill-chopped/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-40-g-grated-ontario-asiago/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-43-grams-black-cocoa-powder/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-45-g-chocolate-curls/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-45-g-jalapeno-thinly-sliced-optional/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-60-g-icing-sugar/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-60-g-niagara-gold-cheese-from-upper-canada-cheese-in-jordan-station-on-or-any-firm-local-cheese/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-75-ml-local-butter/</loc>
		<lastmod>2025-11-17T16:31:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-blueberry-sweetgrass-puree/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-breadcrumbs/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-brown-sugar/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-cake-flour/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-chicken-broth/</loc>
		<lastmod>2026-03-06T03:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-chives-sliced/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-corn/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-cornflake-crumbs/</loc>
		<lastmod>2025-07-18T13:59:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-diced-local-mushrooms/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-extra-virgin-olive-oil/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-extra-strong-brewed-coffee/</loc>
		<lastmod>2025-12-12T15:55:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-finely-grated-ontario-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-fresh-orange-juice/</loc>
		<lastmod>2025-07-18T15:32:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-granola/</loc>
		<lastmod>2025-10-03T01:48:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-grated-aged-ontario-cheddar/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-heavy-cream/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ketchup/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-local-half-and-half-cream/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-local-heavy-whipping-cream-whipped/</loc>
		<lastmod>2025-07-07T17:38:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-local-mozzarella-cheese/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-marinated-artichoke-hearts/</loc>
		<lastmod>2025-07-18T15:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-mayonnaise/</loc>
		<lastmod>2025-07-18T15:41:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-milk/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-mini-dark-chocolate-chips-optional/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-of-shredded-ontario-pepper-jack-cheese/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-olive-oil/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-asiago-or-any-hard-ontario-cheese/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-butter/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-cheddar-cheese-1-4-cup-for-garnishing/</loc>
		<lastmod>2025-07-18T15:41:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-cream/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-cream-cheese-softened/</loc>
		<lastmod>2025-07-18T15:41:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-greek-yogurt/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-milk/</loc>
		<lastmod>2025-07-18T15:34:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-milk-warm/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-mozzarella-cheese/</loc>
		<lastmod>2025-07-18T15:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-parmesan-grated/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-queso-cotija/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-ricotta/</loc>
		<lastmod>2025-07-18T13:58:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-ricotta-salt-and-pepper-to-taste/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:58:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-skyr-yogurt/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T15:48:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-table-cream/</loc>
		<lastmod>2025-12-12T15:55:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-unsalted-butter-softened/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-ontario-white-wine/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-or-120-grams-ontario-plain-yogurt-full-fat/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-or-50-grams-crushed-pistachios/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-plain-local-greek-yogurt-full-fat-preferred/</loc>
		<lastmod>2025-06-24T19:51:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-powdered-sugar/</loc>
		<lastmod>2025-07-07T17:38:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-real-bacon-bits/</loc>
		<lastmod>2025-07-18T13:58:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-salted-ontario-butter-frozen/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-shredded-local-monterey-jack/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-spelt-or-whole-wheat-flour-if-unavailable-you-can-also-use-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-strawberries-diced/</loc>
		<lastmod>2025-07-18T15:48:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-sugar/</loc>
		<lastmod>2025-07-18T15:48:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-unsalted-ontario-butter-cold/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-water/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-white-wine/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-whole-ontario-milk/</loc>
		<lastmod>2025-07-18T13:58:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-whole-pecans/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cup-yellow-onion-thinly-sliced/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cups-grated-ontario-mozzarella/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cups-grated-ontario-old-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-cups-water/</loc>
		<lastmod>2025-07-18T13:59:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-fresh-lime-for-juicing/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-green-pepper-diced/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-large-onion-chopped/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-large-white-onion-sliced/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-lb-ontario-butter/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-lemon-juiced/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-lime-juiced/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-of-a-vanilla-bean/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-onion-chopped/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-onion-diced/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-ontario-brie-wheel/</loc>
		<lastmod>2025-07-18T13:57:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-pack-of-wonton-skins/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-pound-of-morel-mushroom-chopped-either-mushroom-variety-can-be-substituted-for-your-favourite-or-whats-seasonally-available/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-pound-oyster-mushroom-chopped/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-pound-salt-fish-cod-or-pollock/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-red-onion-diced/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-scotch-bonnet-pepper-seeded-and-chopped-or-2-tbsp-pepper-sauce/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-small-red-onion-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-10-g-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-7-g-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-7-ml-red-wine-vinegar/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-citrus-zest/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-ground-nutmeg/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-lemon-juice/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-local-honey/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tbsp-tamari-gluten-free-or-regular-soya-sauce/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-teaspoon-fine-sea-salt/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-teaspoon-garlic-powder/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-teaspoon-of-fine-sea-or-table-salt/</loc>
		<lastmod>2026-01-07T13:38:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-teaspoon-salt/</loc>
		<lastmod>2025-05-26T18:39:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-1g-cumin-ground/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-g-garlic-powder/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-ancho-chili-powder-or-ground-cinnamon/</loc>
		<lastmod>2025-12-12T15:57:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-baking-powder/</loc>
		<lastmod>2025-12-12T17:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-baking-soda/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-black-pepper/</loc>
		<lastmod>2025-07-10T15:29:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-cayenne-pepper/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-chili-powder/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-chopped-fresh-sage-or-thyme/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-dijon-mustard/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-dried-basil/</loc>
		<lastmod>2025-07-18T13:58:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-dried-dill/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-dried-thyme-leaves/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each-baking-powder-and-baking-soda/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each-dried-oregano-and-basil-leaves/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each-garlic-powder-and-paprika/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each-ground-cinnamon-and-salt/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each-orange-zest-and-vanilla/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each-salt/</loc>
		<lastmod>2025-07-18T13:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each-salt-and-pepper/</loc>
		<lastmod>2026-01-07T13:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-each-salt-and-pepper-divided/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-finely-grated-lime-zest/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-garlic-powder/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-grated-lemon-zest/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-grated-orange-rind/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-ground-cardamom/</loc>
		<lastmod>2025-12-12T15:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-ground-cinnamon/</loc>
		<lastmod>2025-12-12T15:58:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-hot-pepper-flakes/</loc>
		<lastmod>2025-08-12T19:19:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-lemon-zest/</loc>
		<lastmod>2025-07-10T15:29:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-mint-extract/</loc>
		<lastmod>2025-12-12T15:54:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-pepper/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-pepper-divided/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-salt/</loc>
		<lastmod>2026-01-07T13:45:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-salt-divided/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-sriracha/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-vanilla/</loc>
		<lastmod>2025-07-18T15:47:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-ml-vanilla-extract/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-5-ml-dried-oregano/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-5-ml-lemon-juice-adjust-to-your-liking/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-5-ml-pepper/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2-5-ml-salt/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2ml-each-salt-and-pepper/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-2ml-hot-pepper-flakes/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-3-g-baking-soda/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-3-g-fine-salt/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-3-g-salt/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-3-g-salt-divided/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-allspice/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-baking-powder/</loc>
		<lastmod>2025-07-18T15:48:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-baking-soda/</loc>
		<lastmod>2025-07-18T13:58:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-black-pepper/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-black-peppercorns/</loc>
		<lastmod>2025-07-18T15:33:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-chili-flakes/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-dry-ginger/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-garlic-powder/</loc>
		<lastmod>2025-07-18T15:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-ground-cayenne-pepper/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-ground-fenn/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-ground-turmeric/</loc>
		<lastmod>2025-07-18T15:33:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-honey-adjust-to-your-preference/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-nutmeg/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-ontario-honey/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-oregano/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-pepper/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-salt/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-salt-and-pepper/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-tsp-smoked-paprika/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-white-onion-diced/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-175-ml-canadian-ricotta-cheese-or-cottage-cheese/</loc>
		<lastmod>2025-07-18T13:59:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-175-ml-icing-sugar/</loc>
		<lastmod>2025-07-18T13:58:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-175-ml-ontario-ricotta-cheese-or-cottage-cheese/</loc>
		<lastmod>2025-01-06T16:28:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-50-g-sofrito/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-52-g-toffee-bits-adjust-to-your-liking/</loc>
		<lastmod>2025-10-03T13:33:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-buffalo-sauce/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-canadian-2-milk/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-canadian-35-whipping-cream/</loc>
		<lastmod>2025-07-18T15:33:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-canadian-butter/</loc>
		<lastmod>2025-07-18T13:58:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-canadian-butter-softened/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-canadian-milk/</loc>
		<lastmod>2025-07-18T15:47:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-canadian-sour-cream/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-chopped-walnuts/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-granulated-sugar/</loc>
		<lastmod>2025-11-17T16:31:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-grated-local-ontario-parmesan/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-icing-sugar/</loc>
		<lastmod>2025-07-18T15:47:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-local-butter/</loc>
		<lastmod>2025-07-18T13:58:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-local-maple-syrup/</loc>
		<lastmod>2025-07-18T13:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-local-ontario-butter/</loc>
		<lastmod>2025-07-18T15:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-local-ontario-butter-divided/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-loosely-packed-fresh-parsley/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-maple-syrup/</loc>
		<lastmod>2026-01-07T13:45:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-olive-oil-divided/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-ontario-salted-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-ontario-salted-or-unsalted-butter-softened/</loc>
		<lastmod>2025-12-12T15:56:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-ontario-unsalted-butter-melted/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-packed-brown-sugar/</loc>
		<lastmod>2025-12-12T15:55:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-panko-breadcrumbs/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-pure-pumpkin-puree/</loc>
		<lastmod>2025-09-26T23:01:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-salted-canadian-butter-melted/</loc>
		<lastmod>2025-07-18T15:40:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-vanilla-canadian-greek-yogurt/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75-ml-warm-water/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-75g-grated-five-year-maple-dale-cheddar/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-80-ml-cornstarch/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-80-ml-ontario-old-cheddar-cheese-grated/</loc>
		<lastmod>2025-10-03T13:31:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-80ml-local-ontario-whipping-cream-chilled/</loc>
		<lastmod>2025-07-18T15:32:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-80ml-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-85-g-ontario-red-wine-or-port/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-85-ml-toasted-spanish-marcona-almonds-you-can-substitute-with-your-favourite-toasted-nut/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-all-purpose-flour/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-all-purpose-flour-plus-more-for-dusting/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-finely-chopped-chives/</loc>
		<lastmod>2025-07-18T13:58:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-flour/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-local-cheddar-cheese-finely-shredded/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-local-heavy-cream-35-whipping-cream-warm/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-local-ontario-salted-butter/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-of-sabana-crumbled-queso-fresco/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-of-shredded-cheese-ontario-mozzarella-or-cheddar/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-olive-oil/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-ontario-grated-parmesan-cheese/</loc>
		<lastmod>2025-07-18T15:42:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-ontario-heavy-cream/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-ontario-ricotta-seasoned-see-instructions/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-or-40-grams-almond-flour/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-powdered-sugar/</loc>
		<lastmod>2025-07-18T15:47:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-red-onion-finely-diced/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-seedless-raspberry-jam/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-sugar/</loc>
		<lastmod>2025-07-18T15:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-vegetable-or-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-cup-white-vinegar/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-pkg-of-paneer-grated/</loc>
		<lastmod>2025-07-18T13:57:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-1-2-cup-local-milk-warmed/</loc>
		<lastmod>2026-03-06T03:16:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-1-2-cup-ontario-parmesan-grated/</loc>
		<lastmod>2026-03-06T03:16:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-bunch-mint-finely-chopped/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-bunch-parsley-finely-chopped/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cantaloupe-melon-peeled/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-15-g-grated-parmesan/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-32-g-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-40-g-each-dried-cherries-and-cranberries/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-50-g-pizza-mozzarella-i-recommend-quality-cheese-in-vaughan-on/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-50g-sugar/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-all-purpose-flour/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-brandy-optional/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-brick-style-cream-cheese-softened/</loc>
		<lastmod>2025-07-18T15:48:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-butter/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-35-cream/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-butter/</loc>
		<lastmod>2025-07-18T15:33:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-butter-divided/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-butter-melted/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-buttermilk/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-half-and-half-cream/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-plain-yogurt/</loc>
		<lastmod>2025-07-18T13:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-sour-cream/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-vanilla-yogurt/</loc>
		<lastmod>2026-01-07T13:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canadian-whipped-cream/</loc>
		<lastmod>2025-11-17T16:26:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-caramel-candies/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-chopped-fresh-basil/</loc>
		<lastmod>2025-08-12T19:13:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-chopped-fresh-basil-or-parsley/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-chopped-fresh-cilantro/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-chopped-fresh-cilantro-or-green-onions/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-chopped-fresh-dill-or-cilantro/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-chopped-pecans/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-chopped-sun-dried-tomatoes/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-confectioners-icing-sugar/</loc>
		<lastmod>2025-12-12T17:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-cool-water/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-cornmeal/</loc>
		<lastmod>2025-07-18T13:58:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-crushed-peppermint-hard-candies-or-candy-canes/</loc>
		<lastmod>2025-12-12T17:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-diced-tomato/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-each-canadian-sour-cream-and-salsa/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-each-chopped-dried-cranberries-and-shelled-pistachios/</loc>
		<lastmod>2025-12-12T15:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-extra-virgin-olive-oil/</loc>
		<lastmod>2025-07-18T15:30:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-finely-diced-red-onion/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-finely-grated-firm-cheese-3-tbsp-45-ml-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-fresh-grated-canadian-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-fresh-lemon-juice/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-granulated-sugar/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-grated-canadian-parmesan-cheese/</loc>
		<lastmod>2025-07-18T13:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-grated-canadian-parmesan-or-asiago-style-cheese/</loc>
		<lastmod>2025-07-18T13:58:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-icing-sugar/</loc>
		<lastmod>2025-12-12T15:57:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-lemon-juice/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-local-ontario-butter/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-loosely-packed-fresh-basil/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-loosely-packed-fresh-chives/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-loosely-packed-fresh-parsley/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-loosely-packed-fresh-tarragon/</loc>
		<lastmod>2025-07-18T13:58:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-maple-syrup/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-mayonnaise/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-olive-oil-divided/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-onion-chopped/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-ontario-2-milk/</loc>
		<lastmod>2025-12-12T15:56:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-ontario-butter/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-ontario-unsalted-butter-softened/</loc>
		<lastmod>2025-07-18T13:59:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-ontario-vanilla-greek-yogurt/</loc>
		<lastmod>2025-07-18T13:58:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-packed-brown-sugar/</loc>
		<lastmod>2025-12-12T15:58:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-packed-light-brown-sugar/</loc>
		<lastmod>2025-07-18T13:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-peanut-butter/</loc>
		<lastmod>2026-01-07T13:40:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-pitted-black-olives/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-pitted-green-olives/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-plain-greek-yogurt/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-prepared-espresso-hot/</loc>
		<lastmod>2025-11-17T16:26:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-roughly-chopped-fresh-gingerroot/</loc>
		<lastmod>2025-12-12T15:58:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-salted-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-salted-canadian-butter-melted/</loc>
		<lastmod>2025-12-12T15:57:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-seedless-raspberry-jam/</loc>
		<lastmod>2025-12-12T15:56:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-shelled-and-chopped-pistachios-or-pumpkin-seeds/</loc>
		<lastmod>2025-07-18T13:58:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-shredded-canadian-gruyere-cheese/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-sliced-pitted-black-olives/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-spicy-sweet-chili-sauce-thai-chili-sauce/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-thinly-sliced-red-onion-optional/</loc>
		<lastmod>2025-08-12T19:13:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-water/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60-ml-white-chocolate-chips/</loc>
		<lastmod>2025-07-18T15:50:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60ml-bacon-bits-divided/</loc>
		<lastmod>2025-11-17T16:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60ml-buffalo-hot-sauce/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60ml-extra-virgin-olive-oil-plus-more-for-drizzling/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-60ml-ontario-blue-cheese/</loc>
		<lastmod>2025-11-17T16:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-7-g-chopped-basil/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-1-tbsp-white-sugar/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-2-or-3-25-homogenized-milk/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-bacon-bits-or-chopped-bacon-1-tbsp-bacon-for-garnish/</loc>
		<lastmod>2025-07-18T15:41:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-basmati-rice-rinsed/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-brown-sugar/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-butter-melted/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-butter-melted-to-brush-on-the-taquitos/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-capers-non-pareil-are-best-if-you-can-find-them/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-cranberries-1-4-cup-for-filling/</loc>
		<lastmod>2025-07-18T15:48:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-duck-fat-or-pork-lard-if-you-do-not-have-these-you-can-use-olive-oil-or-butter/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-flour/</loc>
		<lastmod>2025-07-18T13:59:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-goat-cheese/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-granulated-sugar/</loc>
		<lastmod>2025-06-26T15:11:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-honey-1-tbsp-honey-to-drizzle/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-icing-sugar/</loc>
		<lastmod>2025-07-18T15:48:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-jerk-bbq-sauce/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-lemon-juice/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-lemon-juice-sieved-or-strained/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-local-melted-butter/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-local-ontario-35-cooking-whipping-cream/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-local-ontario-butter/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-local-ontario-parmesan-grated/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-local-ontario-sour-cream/</loc>
		<lastmod>2025-08-06T15:14:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-local-parmesan-grated/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-local-unsalted-butter-melted/</loc>
		<lastmod>2025-07-07T17:38:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-melted-milk-chocolate/</loc>
		<lastmod>2025-07-07T17:38:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-melted-ontario-butter/</loc>
		<lastmod>2025-05-26T18:39:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-olive-oil/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-blue-cheese/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-butter-salted/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-butter-softened/</loc>
		<lastmod>2025-07-18T15:48:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-buttermilk/</loc>
		<lastmod>2025-07-18T15:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-milk/</loc>
		<lastmod>2025-07-18T13:59:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-parmesan-cheese/</loc>
		<lastmod>2025-07-18T15:48:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-queso-fresco-cheese-crumbled-shaved/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-shredded-mozzarella-1-4-cup-to-top/</loc>
		<lastmod>2025-07-18T15:48:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-ontario-unsalted-butter-for-greasing-ramekins/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-parsley-chopped/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-plus-1-tbsp-75-ml-fresh-grated-parmesan-cheese-divided/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-plus-2-tsp-70-grams-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-plus-4-tsp-80-grams-ontario-butter-melted-then-cooled/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-red-wine-vinegar/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-softened-ontario-cream-cheese/</loc>
		<lastmod>2025-07-18T15:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-sour-cream/</loc>
		<lastmod>2025-12-12T15:55:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-sugar/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-sun-dried-tomatoes-sliced/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-sweet-white-wine/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-unsalted-local-butter/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-unsalted-ontario-butter/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-unsalted-ontario-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-vegetable-oil-for-crepe-pan/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-water/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-cup-white-wine-chardonnay-preferred/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-large-spanish-onion/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-lb-butter/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-lemon/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-red-bell-pepper-seeded-and-sliced-in-1-inch-strips/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-red-cabbage-shredded/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-teaspoon-baking-powder/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-teaspoon-cayenne-pepper/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-teaspoon-salt/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tomato-diced/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-0-25g-fresh-cracked-black-pepper/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-g-salt/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-ancho-or-chipotle-chili-powder-or-cayenne/</loc>
		<lastmod>2025-12-12T15:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-baking-soda/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-black-pepper/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-black-peppercorns/</loc>
		<lastmod>2026-01-07T13:46:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-cayenne-pepper/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-cayenne-pepper-optional/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-each-dried-oregano-and-basil-leaves/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-each-salt-and-fresh-grated-nutmeg/</loc>
		<lastmod>2025-07-18T13:59:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-each-salt-and-hot-pepper-flakes/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-each-salt-and-pepper/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-each-paprika-and-ground-mustard/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-freshly-grated-nutmeg-or-cinnamon/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-grated-orange-rind/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-ground-cardamom/</loc>
		<lastmod>2025-12-12T15:56:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-ground-cinnamon/</loc>
		<lastmod>2026-01-07T13:45:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-ground-ginger/</loc>
		<lastmod>2025-12-12T15:56:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-ground-nutmeg/</loc>
		<lastmod>2025-12-12T15:58:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-hot-pepper-flakes/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-pepper/</loc>
		<lastmod>2025-08-12T19:13:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-peppermint-extract/</loc>
		<lastmod>2025-12-12T17:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-ml-salt/</loc>
		<lastmod>2026-01-07T13:40:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-25-ml-coconut-extract/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-25-ml-vanilla-extract/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-1-5-g-salt-fine/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-2-g-nutmeg/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-4-g-salt/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-black-pepper-cracked/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-black-pepper-freshly-ground/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-cinnamon/</loc>
		<lastmod>2025-07-18T15:33:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-crushed-red-pepper-flakes/</loc>
		<lastmod>2025-07-18T15:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-dried-thyme/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-ground-cayenne-pepper/</loc>
		<lastmod>2025-07-18T13:57:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-nutmeg-freshly-grated-ground-if-you-dont-have-fresh/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-nutmeg-freshly-ground/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-paprika/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-salt/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-sea-salt/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-4-tsp-togarashi/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-cup-water/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-tsp-25g-smoked-paprika/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-tsp-0-5-g-pepper/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-tsp-0-5-ml-salt/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-tsp-1-g-salt/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-tsp-cayenne/</loc>
		<lastmod>2025-07-18T15:33:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-tsp-cayenne-pepper/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-tsp-ground-pepper/</loc>
		<lastmod>2025-07-18T13:59:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-tsp-nutmeg/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-%c2%be-cup-finely-grated-local-parmesan-cheese-for-serving-40-60-g/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-%c2%bd-cup-peanut-butter/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-baguette-cubed/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-block-ontario-cream-cheese/</loc>
		<lastmod>2025-07-18T15:49:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-box-maple-cookies/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-chilli-powder/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-100-g-brown-sugar/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-100-g-local-unsalted-butter-melted/</loc>
		<lastmod>2026-04-30T02:01:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-100-g-white-sugar/</loc>
		<lastmod>2026-04-30T02:01:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-115-g-cream-cheese/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-115-g-local-butter-softened/</loc>
		<lastmod>2026-04-30T02:00:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-115-g-local-cream-cheese/</loc>
		<lastmod>2025-11-12T16:29:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-120-g-local-cream-cheese/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-120-g-local-cream-cheese-softened/</loc>
		<lastmod>2026-05-22T15:21:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-120-ml-buffalo-sauce/</loc>
		<lastmod>2026-02-06T20:17:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-120-ml-finely-grated-local-cheddar-cheese-for-coating/</loc>
		<lastmod>2026-04-02T15:02:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-120-ml-local-butter-melted/</loc>
		<lastmod>2026-03-06T02:49:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-120-ml-local-heavy-cream/</loc>
		<lastmod>2025-10-20T14:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-120-ml-local-sour-cream/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-120-ml-ontario-non-fat-sour-cream/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-g-ontario-unsalted-butter/</loc>
		<lastmod>2025-10-03T13:33:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-butter/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%842-cup-125-ml-cilantro/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-crumbled-local-feta-cheese-divided/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-finely-grated-local-parmesan-cheese/</loc>
		<lastmod>2026-03-06T02:49:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-fresh-blueberries-or-thawed-frozen-patted-dry/</loc>
		<lastmod>2026-04-29T17:12:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-local-cream/</loc>
		<lastmod>2025-12-03T15:40:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-ontario-2-milk/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-ontario-35-whipping-cream/</loc>
		<lastmod>2026-04-21T15:49:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-ontario-non-fat-greek-yogurt/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-ontario-plain-yogurt/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-ontario-sour-cream/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-ontario-unsalted-butter-softened/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-packed-brown-sugar/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-plain-local-greek-yogurt/</loc>
		<lastmod>2026-01-23T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-semisweet-chocolate-chips/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-shredded-local-mozzarella-cheese/</loc>
		<lastmod>2026-04-29T17:12:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-shredded-local-white-cheddar-cheese/</loc>
		<lastmod>2026-04-29T17:12:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-thinly-sliced-scallions/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-water/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-125-ml-white-chocolate-chips-divided/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-40-g-diced-low-sodium-bacon-cooked-chopped/</loc>
		<lastmod>2025-10-03T13:30:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-40-g-sugar-cookies-or-vanilla-cookies-crushed/</loc>
		<lastmod>2026-01-29T16:31:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-40-g-unsweetened-shredded-coconut/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-50-g-grated-local-parmesan-cheese/</loc>
		<lastmod>2025-10-20T14:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-55-g-local-parmesan-cheese/</loc>
		<lastmod>2025-11-12T16:29:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-60-g-fresh-or-frozen-raspberries/</loc>
		<lastmod>2026-04-21T15:49:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-60-g-icing-sugar/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-60-g-icing-sugar-sifted/</loc>
		<lastmod>2026-04-30T02:01:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-75-g-bacon-cooked-and-finely-chopped/</loc>
		<lastmod>2026-04-02T15:02:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-75-g-fresh-strawberries-finely-chopped/</loc>
		<lastmod>2026-04-30T02:00:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-75-g-ontario-feta-cheese-crumbled/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-75-g-ontario-parmesan-cheese-grated/</loc>
		<lastmod>2025-10-03T13:30:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-75-g-ontario-parmesan-cheese-shredded/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-75-g-red-pepper-chopped/</loc>
		<lastmod>2025-10-03T13:33:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-8-g-cilantro/</loc>
		<lastmod>2025-10-03T13:33:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-86-g-black-beans-drained-rinsed/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-97-g-red-onion-diced/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-all-purpose-flour/</loc>
		<lastmod>2025-07-18T15:48:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-artichokes-chopped/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-berries-of-your-choice/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%842-cup-carnaroli-rice/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-celery-very-finely-diced-60-g/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-cherry-tomatoes/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-chopped-onion/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-cooked-bacon-bits-or-crumbled-pancetta/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-cooked-bacon-or-ham/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-dark-chocolate-chips-or-chopped-dark-chocolate-70-cocoa-preferred/</loc>
		<lastmod>2026-04-02T15:50:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%842-cup-dry-white-wine/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-dry-white-wine-optional/</loc>
		<lastmod>2025-07-18T13:58:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-egg-white-at-room-temperature/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-finely-chopped-cilantro-or-parsley/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-finely-grated-local-parmesan-cheese-120-ml/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-firmly-packed-light-brown-sugar/</loc>
		<lastmod>2025-07-18T15:48:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-fresh-berries-divided/</loc>
		<lastmod>2026-01-07T13:45:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%842-cup-fresh-peas-frozen-works-as-well/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-fresh-sage-leaves/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-graham-cracker-crumbs/</loc>
		<lastmod>2025-07-18T15:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-grape-tomatoes/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-grated-cheddar-cheese-or-jalapeno-cheddar/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-grated-local-ontario-parmesan/</loc>
		<lastmod>2026-03-06T03:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-grated-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:58:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-green-onion-chopped/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-heavy-cream/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-icing-sugar/</loc>
		<lastmod>2025-07-18T15:48:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-jarred-pimento-or-other-roasted-red-peppers-finely-diced/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-lemon-juice/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-light-mayonnaise/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-lime-juice/</loc>
		<lastmod>2025-07-18T15:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-2-milk-or-buttermilk/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-35-whipping-cream/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-buttermilk/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-cows-milk-feta/</loc>
		<lastmod>2026-03-06T03:16:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-cream-cheese-softened/</loc>
		<lastmod>2025-10-02T14:12:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-ontario-10-cream/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-ontario-half-and-half/</loc>
		<lastmod>2025-05-26T16:42:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-ontario-whole-milk/</loc>
		<lastmod>2025-05-26T16:42:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-ontario-style-parmesan-cheese-grated/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-local-ricotta/</loc>
		<lastmod>2026-03-06T03:16:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-marshmallow-creme/</loc>
		<lastmod>2025-08-19T15:23:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-milk/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%842-cup-mountainoak-gouda-cheese-grated-or-any-aged-ontario-gouda/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-of-dried-fruit-of-your-choice-chopped/</loc>
		<lastmod>2025-07-18T15:47:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-of-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-old-fashioned-oats/</loc>
		<lastmod>2025-07-18T15:48:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-onion-chopped/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-blue-cheese-crumbled/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-butter-cubed/</loc>
		<lastmod>2025-07-18T15:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-butter-cut-into-cubes/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-butter-softened/</loc>
		<lastmod>2025-07-18T15:48:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-cheddar/</loc>
		<lastmod>2025-07-18T13:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-cream-cheese/</loc>
		<lastmod>2025-07-18T15:48:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-fontina-style-cheese/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-greek-yogurt/</loc>
		<lastmod>2026-01-07T13:40:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-half-and-half-cream/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-half-and-half/</loc>
		<lastmod>2025-07-18T13:59:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-havarti-slices/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-lactose-free-butter-melted/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-milk/</loc>
		<lastmod>2026-01-07T13:45:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-mozzarella-cheese/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%842-cup-ontario-mozzarella-grated/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-orange-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-plain-yogurt/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-sharp-cheddar/</loc>
		<lastmod>2025-07-18T15:42:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-shredded-cheddar/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-shredded-mozzarella/</loc>
		<lastmod>2025-07-18T13:59:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-unsalted-butter-cubed/</loc>
		<lastmod>2025-07-18T13:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-unsalted-butter-cut-into-6-pieces/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-unsalted-butter-softened/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T15:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-white-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:57:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-ontario-whole-milk/</loc>
		<lastmod>2026-01-07T13:40:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-panko-bread-crumbs/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-parmesan-cheese-grated/</loc>
		<lastmod>2025-07-18T13:58:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-pecans-halved-or-raisins-if-using-raisins-add-to-step-3-mixture/</loc>
		<lastmod>2025-07-18T15:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-plain-local-greek-yogurt-or-light-sour-cream/</loc>
		<lastmod>2025-10-24T18:56:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-powdered-sugar/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-red-bell-pepper-diced/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-rolled-oats/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-shredded-local-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-strawberries-sliced/</loc>
		<lastmod>2026-01-07T13:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-sugar/</loc>
		<lastmod>2025-07-18T13:59:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-sugar-plus-more-for-topping/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-unsalted-local-ontario-butter/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-unsalted-ontario-butter/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-vegetable-oil/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-cup-veggie-broth/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-diced-tomatoes/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-english-cucumber-thinly-sliced/</loc>
		<lastmod>2025-05-29T15:12:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-lb-lean-ground-beef/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-medium-red-onion-thinly-sliced/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-ontario-heavy-cream/</loc>
		<lastmod>2026-03-05T22:10:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-oz-vodka-optional/</loc>
		<lastmod>2025-07-18T15:50:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-pound-225-grams-large-jumbo-shell-pasta/</loc>
		<lastmod>2025-07-18T13:59:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%842-small-white-onion-coarsely-chopped/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-small-yellow-onion-diced/</loc>
		<lastmod>2025-05-01T15:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-stick-local-unsalted-butter-cut-into-pieces/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tablespoon-sugar-or-add-as-required/</loc>
		<lastmod>2025-07-18T15:33:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tbsp-7-ml-dijon-mustard/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tbsp-vanilla-extract-optional/</loc>
		<lastmod>2025-07-18T15:33:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoon-baking-soda/</loc>
		<lastmod>2025-06-26T16:39:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoon-chili-flakes/</loc>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoon-dried-thyme-optional/</loc>
		<lastmod>2025-07-14T17:25:14+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoon-everything-bagel-seasoning/</loc>
		<lastmod>2025-06-13T14:38:02+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoon-kosher-salt/</loc>
		<lastmod>2025-06-13T14:38:02+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoon-pepper/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoon-salt/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoon-sea-salt/</loc>
		<lastmod>2025-05-29T15:12:40+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-teaspoons-white-pepper/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-g-chili-flakes-optional/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-g-ground-cumin/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-g-pepper/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-g-salt/</loc>
		<lastmod>2026-03-04T19:51:08+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-25-g-ground-cinnamon/</loc>
		<lastmod>2025-12-03T15:29:20+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-25-g-ground-ginger/</loc>
		<lastmod>2025-12-03T15:29:20+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-25-g-nutmeg/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-25-g-smoked-paprika/</loc>
		<lastmod>2025-11-04T20:51:33+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-1-5-gblack-pepper/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-2-g-baking-soda/</loc>
		<lastmod>2025-10-03T13:33:12+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-2-ml-baking-soda/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-2-5-g-baking-soda/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-2-5-ml-dijon-mustard/</loc>
		<lastmod>2026-04-02T15:02:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-3-g-salt/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-baking-soda/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-black-pepper-1-g/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-cayenne-pepper/</loc>
		<lastmod>2025-07-18T13:57:45+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-cinnamon/</loc>
		<lastmod>2025-10-02T14:12:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-cumin/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-dijon-mustard/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-dried-red-chili-flakes/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-each-cumin-paprika/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-each-italian-herb-seasoning-garlic-powder-salt/</loc>
		<lastmod>2025-07-18T13:59:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-fresh-ground-pepper/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-garlic-granules/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-garlic-powder/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-ground-cinnamon/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-honey/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-instant-espresso-powder/</loc>
		<lastmod>2026-04-02T15:50:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-mint-extract/</loc>
		<lastmod>2025-07-18T15:50:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-mustard-seeds/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-paprika/</loc>
		<lastmod>2025-10-20T14:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-pepper/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-pumpkin-spice-or-a-mix-of-cinnamon-nutmeg-clove/</loc>
		<lastmod>2025-10-02T14:12:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-pure-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-saffron-threads-or-1-8-tsp-ground-turmeric/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-salt/</loc>
		<lastmod>2025-07-18T13:59:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-salt-and-pepper-divided/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-salt-plus-more-to-taste/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-smoked-paprika/</loc>
		<lastmod>2025-06-26T20:42:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-vanilla/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-tsp-vanilla-extract/</loc>
		<lastmod>2025-07-18T15:41:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bd-white-onion-minced/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-65-g-sugar/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-75-g-local-blue-cheese-crumbled/</loc>
		<lastmod>2026-05-22T15:21:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-80-ml-local-sour-cream-or-local-plain-greek-yogurt/</loc>
		<lastmod>2026-05-22T15:21:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-brown-sugar-light-or-dark/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-dried-cranberries-or-preferred-dried-fruit/</loc>
		<lastmod>2025-07-18T15:49:15+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-finely-grated-hard-cheese-like-local-aged-cheddar/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-local-ricotta-loosely-spooned/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-local-sour-cream/</loc>
		<lastmod>2025-06-26T20:42:59+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-melted-local-butter/</loc>
		<lastmod>2025-09-26T23:00:02+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-onion-chopped/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%843-cup-ontario-butter-melted/</loc>
		<lastmod>2025-07-18T15:50:44+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-ontario-greek-yogurt/</loc>
		<lastmod>2025-07-18T13:59:34+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-ontario-mozzarella-cheese/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-ontario-parmesan-cheese-more-to-garnish/</loc>
		<lastmod>2025-07-18T13:59:04+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-roughly-chopped-parsley/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-sugar/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1%e2%81%843-cup-sugar-additional-for-brulee-topping/</loc>
		<lastmod>2025-07-18T13:57:48+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-cup-water/</loc>
		<lastmod>2025-07-18T13:59:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-tsp-cinnamon-powder/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%e2%85%93-tsp-ginger-powder/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-arugula-washed-and-patted-dry/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-2-g-fresh-dill/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/%c2%bc-cup-20-g-unsweetened-cocoa-powder/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
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