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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-chocolate-cookie-crumbs/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-chopped-semi-sweet-chocolate-or-chocolate-chips/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-milk/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-ontario-unsalted-butter-reserve-1-3-cup-for-butter-cream/</loc>
		<lastmod>2025-07-18T13:59:22+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-pistachios-chopped/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-real-canadian-whipped-cream/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-shredded-monterey-jack-or-colby-cheese/</loc>
		<lastmod>2025-07-18T13:58:35+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-shredded-old-canadian-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-shredded-old-cheddar-cheese/</loc>
		<lastmod>2024-10-05T03:15:11+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-shredded-old-cheddar-cheese-divided/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-sliced-almonds-toasted/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-sliced-pickled-beets/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-small-fresh-ripe-strawberries/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
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		<lastmod>2025-08-12T19:13:11+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375-ml-thinly-sliced-red-cabbage/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-375ml-old-cheddar-cheese-divided/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-carrot-juice/</loc>
		<lastmod>2025-07-18T15:33:59+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-dark-chocolate-chocolate-chips-or-roughly-chopped-chocolate-bar/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-flour/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-frozen-mango-chunks/</loc>
		<lastmod>2026-01-07T13:42:15+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-grated-local-cheddar/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-local-2-milk/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-local-whole-milk/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-cups-shredded-ontario-sharp-cheddar/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-jalapeno-peppers-seeded-and-minced/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-lb-680-g-yellow-baby-potatoes-halved/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-lb-750-g-boneless-skinless-chicken-thighs-about-8/</loc>
		<lastmod>2025-07-18T15:40:41+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-lb-750-g-boneless-skinless-chicken-thighs-chopped/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tablespoon-lime-juice/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tablespoons-flour/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tbsp-22-ml-chia-seeds/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tbsp-22-ml-minced-fresh-ginger/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tbsp-cinnamon/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tbsp-red-wine-vinegar/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-chopped-fresh-chives/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-chopped-fresh-rosemary/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-dried-oregano/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-each-garam-masala-and-ground-cumin/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-grated-fresh-ginger/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-grated-lemon-or-orange-zest/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-grated-lemon-zest/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-hot-sauce/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-ml-vanilla/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7-5-ml-sweet-paprika/</loc>
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		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-7ml-of-garam-masala-or-any-indian-curry-spice-mixture/</loc>
		<lastmod>2025-07-18T13:57:59+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-9-g-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-9-g-salt/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:18+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-2-tsp-salt/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-3-cups-325-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-3-cups-325-ml-canadian-whipping-cream-divided/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-3-cups-325-ml-hot-water/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cup-300-ml-1-2-cup-120-ml-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cup-300-ml-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cup-300-ml-sweetened-condensed-milk/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cups-159-grams-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cups-300ml-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cups-310-ml-35-whipping-cream/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cups-310-ml-local-milk/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cups-chocolate-cookie-crumbs/</loc>
		<lastmod>2025-07-07T17:38:33+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cups-local-ontario-milk/</loc>
		<lastmod>2025-07-18T15:48:45+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cups-local-ontario-vanilla-yogurt/</loc>
		<lastmod>2025-07-18T15:48:45+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1-4-cups-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T13:58:18+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-375-ml-cups-low-sodium-vegetable-or-chicken-broth/</loc>
		<lastmod>2026-04-02T15:50:52+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-block-ontario-cream-cheese/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cup-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cup-cheddar-cheese-made-in-ontario/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cup-cooked-vegetables-asparagus-broccoli-mushrooms/</loc>
		<lastmod>2026-01-07T13:40:58+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cup-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T15:49:15+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cup-ontario-gouda/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cup-ontario-mozzarella/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-150-g-ginger-snap-cookies-crushed/</loc>
		<lastmod>2025-12-03T15:29:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-170-g-local-mozzarella-cheese/</loc>
		<lastmod>2025-11-12T16:29:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-180-g-graham-cracker-crumbs/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-190-g-walnuts-whole/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-195-grams-all-purpose-flour-see-tips-below-for-how-to-measure-flour/</loc>
		<lastmod>2026-01-07T13:38:47+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-200-g-ontario-vanilla-ice-cream/</loc>
		<lastmod>2025-10-03T13:33:12+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-222-g-fresh-blueberries/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-300-g-nice-oil-like-sunflower-or-grapeseed-you-can-use-olive-oil-if-youre-feeling-fancy/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-340-g-ontario-cream-cheese-room-temperature/</loc>
		<lastmod>2026-04-21T15:49:31+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-375-ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T15:50:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-375-ml-confectioners-icing-sugar-sifted/</loc>
		<lastmod>2025-07-18T13:59:27+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-375-ml-local-mozzarella-or-a-firm-nutty-cheese-grated/</loc>
		<lastmod>2026-04-02T15:50:52+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-375-ml-local-whipping-cream-cold/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-400ml-ontario-whipping-cream-35/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-all-purpose-flour-plus-more-for-dusting/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-arborio-or-short-grain-rice/</loc>
		<lastmod>2025-07-18T13:58:30+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-breadcrumbs/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-dry-macaroni/</loc>
		<lastmod>2025-05-23T19:42:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-fresh-baby-spinach/</loc>
		<lastmod>2025-07-18T13:59:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-green-beans/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-local-milk/</loc>
		<lastmod>2025-05-23T19:42:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-ontario-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-ontario-cottage-cheese/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-ontario-milk/</loc>
		<lastmod>2026-03-05T22:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-ontario-whipping-cream-whipped/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-packed-dark-brown-sugar/</loc>
		<lastmod>2025-06-26T16:39:39+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-squash-diced/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-strawberry-jam/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-warm-local-milk/</loc>
		<lastmod>2025-09-26T23:00:02+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-cups-yellow-onion-chopped/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-1%e2%81%842-lb-700-g-round-loaf-of-sourdough-rye-bread/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-link-lap-cheung-chinese-sausage-or-2-strips-of-regular-bacon/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-tbsp-22-ml-olive-oil/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-tbsp-garam-masala/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-tbsp-icing-sugar/</loc>
		<lastmod>2025-07-18T15:33:29+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-tsp-coarse-salt-divided/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-tsp-salt/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bd-tsp-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cup-tightly-packed-monterey-jack-cheese-shredded-i-used-maple-dale-from-plainfield-ontario/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cup-flour/</loc>
		<lastmod>2025-07-18T13:59:35+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cup-graham-cracker-crumbs/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cup-ontario-greek-yogurt-divided/</loc>
		<lastmod>2026-01-07T13:43:58+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-285-grams-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-295-ml-milk/</loc>
		<lastmod>2026-01-07T13:38:47+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-310-ml-ontario-2-milk/</loc>
		<lastmod>2025-10-03T13:30:23+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-310-ml-ontario-cheddar-cheese-shredded/</loc>
		<lastmod>2025-10-03T13:30:23+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-700-g-dry-ontario-ricotta-strain-the-ricotta-overnight/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:57:45+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-brown-sugar/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-lemon-curd-store-bought-or-homemade/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%bc-cups-local-ontario-2-milk/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-3-cups-400-ml-canadian-ricotta/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-2-3-cups-400-ml-local-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-3-4-cups-425-ml-all-purpose-flour/</loc>
		<lastmod>2025-12-12T17:48:46+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%be-cups-218-g-all-purpose-flour-divided/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%be-cups-of-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:18+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%be-cups-of-your-favourite-aged-ontario-hard-cheese-finely-gratedcheckbox-selected/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-%c2%be-oz-50-grams-dark-chocolate-chilled/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-8-oz-ball-2-cups-ontario-mozzarella/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-9-inch-23-cm-pie-crust-homemade-or-store-bought/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
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	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-apple-sliced/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-avocado/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bag-340-g-jumbo-raw-shrimp-peeled-and-deveined-or-sea-scallops/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bag-fingerling-potatoes/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bag-seedless-grapes/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bag-tortilla-chips-for-dipping/</loc>
		<lastmod>2025-07-18T15:41:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bagel-sliced-in-half/</loc>
		<lastmod>2025-09-04T15:32:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-baguette/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-baguette-sliced/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-baguette-toasted/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ball-local-burrata-cheese/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ball-local-mozzarella/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ball-of-premade-pizza-dough/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-banana/</loc>
		<lastmod>2025-07-18T15:33:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-banana-for-garnish/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-banana-frozen/</loc>
		<lastmod>2025-07-18T15:33:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bar-100-g-high-quality-70-chocolate-chopped-melted-and-cooled/</loc>
		<lastmod>2025-12-12T15:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bar-100-g-high-quality-white-chocolate-chopped-melted-and-cooled/</loc>
		<lastmod>2025-12-12T15:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bay-leaf/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-beefsteak-tomato-sliced/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-black-pepper/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-black-tea-bag/</loc>
		<lastmod>2026-01-07T13:46:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-block-8-ounce-ontario-cream-cheese/</loc>
		<lastmod>2025-07-18T15:48:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-block-approx-200-grams-ontario-alpine-swiss-style-cheese/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-block-approx-200-grams-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-block-approx-200-grams-ontario-gouda-or-havarti-cheese/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-block-ontario-cream-cheese/</loc>
		<lastmod>2025-07-18T15:47:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-block-ontario-gouda-cheese/</loc>
		<lastmod>2025-07-18T13:57:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-block-ontario-light-cream-cheese/</loc>
		<lastmod>2025-07-18T15:48:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-block-ontario-swiss-style-cheese/</loc>
		<lastmod>2025-07-18T13:57:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-blood-orange-juiced/</loc>
		<lastmod>2025-07-18T15:47:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-boneless-canadian-top-sirloin-beef-roast-or-sirloin-tip-about-3-lb-1-5-kg/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-box-7-25-oz-macaroni-pasta/</loc>
		<lastmod>2025-07-18T13:59:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-box-instant-chocolate-pudding/</loc>
		<lastmod>2025-08-19T15:23:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-box-stovetop-macaroni-and-cheese/</loc>
		<lastmod>2025-10-06T15:16:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-brick-local-cream-cheese-room-temperature/</loc>
		<lastmod>2025-07-07T17:38:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-brie-round-sliced-175-g/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-arugula-washed-and-dried/</loc>
		<lastmod>2025-07-18T15:30:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-asparagus-trimmed-and-cut-into-%c2%bd-pieces/</loc>
		<lastmod>2025-07-18T13:58:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-basil-chopped/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-curly-parsley-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-fresh-chives-finely-diced/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-leeks-thinly-shaved/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-rapini-broccoli-rabe-trimmed/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-rapini-washed/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-bunch-rosemary/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-butter-puff-pastry-sheet-half-a-pkg/</loc>
		<lastmod>2025-07-18T13:57:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-10-oz-284-ml-mandarins-drained/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-113-ml-diced-green-chilies-optional/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-14-ounce-394-grams-local-ontario-sweetened-condensed-milk/</loc>
		<lastmod>2025-07-18T15:41:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-19-oz-540-ml-chickpeas/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-190-ml-pickled-jalapeno-nacho-slices-drained/</loc>
		<lastmod>2025-07-18T13:58:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-28-oz-796-ml-diced-tomatoes/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-28-oz-796-ml-whole-tomatillos-drained/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-300-ml-sweetened-condensed-milk/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-38-ox-796-ml-crushed-tomatoes/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-384-ml-whole-berry-cranberry-sauce/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-400-ml-artichokes-in-water-drained-and-chopped/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-540ml-beans/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-artichoke-hearts/</loc>
		<lastmod>2025-07-18T15:48:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-artichoke-hearts-drained-and-finely-chopped/</loc>
		<lastmod>2025-07-18T15:42:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-corned-beef/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-crushed-tomatoes-398-ml/</loc>
		<lastmod>2026-03-06T03:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-enchilada-sauce/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-of-black-beans-refried-or-seasoned/</loc>
		<lastmod>2025-07-18T13:57:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-ontario-condensed-milk/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-ontario-evaporated-milk/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-pasta-sauce/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-sweetened-condensed-milk/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-can-whipped-cream/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-carrot-shredded/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-carrot-diced/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-chai-tea-bag/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cinnamon-stick/</loc>
		<lastmod>2026-01-07T13:46:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cinnamon-stick-more-for-garnish/</loc>
		<lastmod>2026-03-06T03:18:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cleaned-pumpkin-stem-or-a-green-bell-pepper-stem/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-3-g-garlic-minced/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-3g-garlic/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-garlic/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-garlic-coarsely-chopped/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-garlic-finely-grated/</loc>
		<lastmod>2026-05-22T15:21:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-garlic-grated/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-garlic-minced/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-garlic-minced-optional/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-garlic-peeled-and-very-finely-sliced/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-clove-garlic-sliced/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-container-250-g-fior-di-latte-fresh-soft-cheese-drained/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-container-255-g-grape-tomatoes-halved/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-container-400-g-canadian-cows-milk-feta-cheese/</loc>
		<lastmod>2024-09-29T22:56:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-container-400-g-local-ontario-cows-milk-feta-cheese-drained-and-patted-dry/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-crown-of-broccoli-chopped/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-100-g-cocoa-powder/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-100-g-unsweetened-cocoa-powder-plus-extra-for-dusting-pans/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-120-g-sugar/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-125-g-all-purpose-flour/</loc>
		<lastmod>2026-04-20T15:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-150-g-mixed-bell-peppers-diced/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-150-g-yellow-onion-diced/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-150-ml-dry-seasoned-bread-crumbs-approximate/</loc>
		<lastmod>2025-07-18T13:58:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-180-g-grape-tomatoes-sliced-in-half/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-200-g-granulated-sugar/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-200-g-ontario-ricotta/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-200-g-sugar-adjust-to-your-liking/</loc>
		<lastmod>2025-07-18T13:59:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-200-grams-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-225-ml-local-cream-cheese-softened/</loc>
		<lastmod>2025-12-03T15:29:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-240-ml-all-purpose-flour/</loc>
		<lastmod>2025-10-24T18:56:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-240-ml-local-cream-cheese-softened/</loc>
		<lastmod>2026-04-02T15:02:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-240-ml-ontario-buttermilk/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-240-ml-pumpkin-puree/</loc>
		<lastmod>2025-10-20T14:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-240ml-shredded-smoked-gouda/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-g-ontario-mascarpone-cheese/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-35-canadian-whipping-cream/</loc>
		<lastmod>2025-07-18T13:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-35-whipping-cream/</loc>
		<lastmod>2026-01-07T13:48:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-all-purpose-flour/</loc>
		<lastmod>2025-12-12T15:04:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-baby-arugula/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-baby-spinach-coarsely-chopped/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-barley/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-blueberry-or-plain-canadian-kefir/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-butter-room-temperature/</loc>
		<lastmod>2025-11-04T20:10:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-butter-softened/</loc>
		<lastmod>2025-12-12T17:48:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-18-table-or-10-half-and-half-cream/</loc>
		<lastmod>2025-07-18T13:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-2-milk/</loc>
		<lastmod>2025-12-12T15:58:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-35-whipping-cream/</loc>
		<lastmod>2025-12-12T15:58:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-butter-softened/</loc>
		<lastmod>2025-12-12T15:58:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-buttermilk/</loc>
		<lastmod>2025-07-18T15:40:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-cottage-cheese/</loc>
		<lastmod>2026-01-07T13:48:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-eggnog/</loc>
		<lastmod>2025-07-18T15:29:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-mascarpone-cheese/</loc>
		<lastmod>2025-12-12T15:04:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-milk/</loc>
		<lastmod>2026-01-07T13:46:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-mozzarella-cheese-shredded/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-parmesan-cheese-grated/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-ricotta-cheese/</loc>
		<lastmod>2025-12-12T15:04:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-sour-cream/</loc>
		<lastmod>2025-12-12T15:58:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-unsalted-butter-plus-extra-for-greasing-pans/</loc>
		<lastmod>2025-12-12T15:57:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-canadian-vanilla-ice-cream/</loc>
		<lastmod>2025-07-18T15:50:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-cherry-jam-optional/</loc>
		<lastmod>2025-07-18T13:57:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-chicken-or-vegetable-broth/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-chopped-fresh-asparagus/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-chopped-green-beans/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-confectioners-icing-sugar-sifted/</loc>
		<lastmod>2025-12-12T17:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-cooked-and-chopped-rapini/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-crumbled-canadian-cows-milk-feta-cheese/</loc>
		<lastmod>2025-07-18T13:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-crumbled-local-feta-cheese/</loc>
		<lastmod>2025-08-12T19:13:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-diced-firm-cheese/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-diced-pepperoni-or-semi-cured-chorizo-sausage/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-diced-red-onion/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-dried-figs-finely-diced/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-dried-split-red-lentils-rinsed/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-each-corn-kernels-and-canned-red-kidney-bean/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-each-corn-kernels-and-canned-red-kidney-beans/</loc>
		<lastmod>2024-10-05T03:15:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-each-halved-grape-tomatoes-and-chopped-cucumber/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-eggnog/</loc>
		<lastmod>2025-12-12T15:04:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-elbow-macaroni-pasta/</loc>
		<lastmod>2026-01-07T13:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-espresso-or-strong-coffee/</loc>
		<lastmod>2024-11-26T20:25:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-finely-shredded-3-year-old-cheddar/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-fresh-grated-ontario-parmesan-cheese/</loc>
		<lastmod>2025-07-18T15:48:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-frozen-peach-slices/</loc>
		<lastmod>2026-01-07T13:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-frozen-peas/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-graham-cracker-crumbs/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-granulated-sugar/</loc>
		<lastmod>2025-12-12T17:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-grape-tomatoes/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-grated-carrot/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-halved-grape-tomatoes-or-chopped-tomato/</loc>
		<lastmod>2025-08-12T19:19:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-icing-sugar/</loc>
		<lastmod>2025-07-18T15:48:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-jarred-red-sour-pitted-cherries-with-juices/</loc>
		<lastmod>2025-11-17T16:31:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-lightly-packed-baby-spinach-leaves/</loc>
		<lastmod>2026-01-07T13:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-local-butter-divided/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-local-cottage-cheese/</loc>
		<lastmod>2025-12-03T15:39:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-local-ghee-or-butter/</loc>
		<lastmod>2024-10-05T03:14:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-local-ghee-or-butter-softened-but-not-melted/</loc>
		<lastmod>2025-07-18T13:58:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-local-milk-whole-or-preferred/</loc>
		<lastmod>2026-01-29T16:31:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-local-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T13:58:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-local-plain-greek-yogurt/</loc>
		<lastmod>2026-03-04T19:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-mango-chunks/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-mashed-ripe-bananas-about-3/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-milk/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-2-milk/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-35-whipping-cream/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-buttermilk/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-cheddar-cheese-grated/</loc>
		<lastmod>2025-10-03T13:33:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-cheddar-cheese-grated-divided/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-cottage-cheese/</loc>
		<lastmod>2026-04-20T15:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-salted-butter-softened/</loc>
		<lastmod>2025-07-18T13:58:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ontario-tex-mex-cheese-grated-divided/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-packed-light-brown-sugar/</loc>
		<lastmod>2025-07-18T13:58:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-panko-bread-crumbs/</loc>
		<lastmod>2025-07-18T13:58:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-plain-balkan-style-yogurt/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-plain-greek-yogurt/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-plain-yogurt/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-red-pepper-chopped/</loc>
		<lastmod>2026-01-07T13:48:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-ricotta-cheese/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-appenzeller-style-cheese-such-as-wildwood-by-stonetown-artisan-cheese/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-canadian-asiago-or-provolone-cheese/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-canadian-mozzarella-divided/</loc>
		<lastmod>2025-07-18T13:59:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-canadian-old-cheddar-cheese/</loc>
		<lastmod>2026-01-07T13:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-canadian-old-cheddar-cheese-divided/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-gouda-cheese/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-hard-cheese-such-as-5-brothers-by-gunns-hill-artisan-cheese/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-local-cheddar-cheese/</loc>
		<lastmod>2026-04-02T15:02:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-local-mozzarella-cheese/</loc>
		<lastmod>2026-02-06T20:17:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-monterey-jack-cheese/</loc>
		<lastmod>2025-11-17T16:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-mozzarella-cheese/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-old-cheddar-cheese/</loc>
		<lastmod>2025-11-17T16:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-shredded-ontario-monterey-jack-cheese/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-small-strawberries-hulled-and-halved/</loc>
		<lastmod>2025-07-18T15:33:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-strawberries-fresh-or-frozen-hulled/</loc>
		<lastmod>2026-01-29T16:31:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-thinly-sliced-red-onion-optional/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-vanilla-flavoured-canadian-greek-yogurt/</loc>
		<lastmod>2026-01-07T13:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-whipped-cream/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250-ml-whole-canadian-milk-3-25/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-black-olives-pitted/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-canadian-35-whipping-cream/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-canadian-milk/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-freshly-grated-canadian-asiago/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-grated-ontario-parmesan-cheese-divided/</loc>
		<lastmod>2025-11-17T16:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-local-craft-beer/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-low-sodium-soy-saucecheckbox-unselected/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-shredded-asiago-cheese/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-250ml-shredded-firm-cheese/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-49-g-fresh-spinach-chopped/</loc>
		<lastmod>2026-01-07T13:48:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-8-oz-semi-sweet-chocolate-chopped/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-84-g-crushed-graham-crackers/</loc>
		<lastmod>2025-10-03T13:26:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-84-g-graham-cracker-crumbs/</loc>
		<lastmod>2026-04-21T15:49:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-approx-200-grams-ontario-alpine-or-swiss-style-cheese/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-approx-200-grams-ontario-gouda-cheese/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-approx-200-grams-ontario-old-or-medium-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-2-tbsp-150g-sifted-flour/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-2-milk/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-2-ontario-milk/</loc>
		<lastmod>2025-07-18T15:48:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-60-75-chocolate-finely-chopped-use-a-good-quality-chocolate/</loc>
		<lastmod>2026-03-06T03:18:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-aged-ontario-cheddar-freshly-grated/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-and-3-tbsp-285-grams-bread-flour/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-arborio-or-carnaroli-rice/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-asparagus-cut-into-2-inch-long-pieces/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-baby-spinach-chopped/</loc>
		<lastmod>2025-07-18T13:59:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-basil-leaves/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-bell-pepper-diced/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-berries-chopped-fruits-of-your-choice/</loc>
		<lastmod>2025-10-03T01:48:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-brown-or-maple-sugar-adjust-to-your-liking/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-butter-cut-into-%c2%bd-inch-pieces-plus-more-melted-for-brushing/</loc>
		<lastmod>2025-07-18T13:59:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-canola-oil/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-carrot-very-finely-diced-120-g/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-celery-sliced-diagonally/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-cheddar-cheese/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-cherry-tomatoes/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-chicken-broth/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-chopped-kale/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-chopped-scallions-plus-more-for-garnish/</loc>
		<lastmod>2025-07-18T15:47:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-cocoa/</loc>
		<lastmod>2026-03-06T03:18:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-coconut-sugar/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-cognac-or-brandy/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-cooked-bacon-chopped/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-cooked-ham-diced/</loc>
		<lastmod>2025-07-18T13:58:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-crushed-tomatoes/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-dry-white-vermouth/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-figs-quartered/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-flour/</loc>
		<lastmod>2025-07-18T15:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-frozen-banana-chunks/</loc>
		<lastmod>2025-07-18T15:32:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-frozen-mango/</loc>
		<lastmod>2025-07-18T15:33:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-frozen-pea/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-frozen-peas/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-frozen-raspberries/</loc>
		<lastmod>2025-07-18T15:32:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-full-fat-plain-local-greek-yogurt/</loc>
		<lastmod>2026-04-02T15:50:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-graham-cracker-crumbs/</loc>
		<lastmod>2026-03-05T22:10:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-grated-or-finely-chopped-local-mozzarella-cheese-100-g/</loc>
		<lastmod>2026-02-12T20:12:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-gravy/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-green-beans-cut-into-2-inch-long-pieces/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-green-peas-fresh-or-frozen/</loc>
		<lastmod>2025-07-18T13:58:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ground-pistachios/</loc>
		<lastmod>2026-03-05T21:01:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-guacamole/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-havarti-grated/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-icing-sugar-adjust-to-your-liking/</loc>
		<lastmod>2026-03-06T03:18:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-kale-chopped/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-3-25-milk/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-35-whipping-cream-cold/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-butter-melted/</loc>
		<lastmod>2025-06-26T16:39:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-butter-unsalted-cubed/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-cream/</loc>
		<lastmod>2026-03-06T03:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-dry-white-wine/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-mascarpone-cheese/</loc>
		<lastmod>2025-06-26T15:11:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ontario-chilled-butter-250-ml/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ontario-heavy-cream/</loc>
		<lastmod>2025-05-26T16:42:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ontario-milk/</loc>
		<lastmod>2025-07-18T15:33:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ontario-plain-or-vanilla-greek-yogurt-or-ontario-skyr/</loc>
		<lastmod>2025-10-03T01:48:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ontario-plain-yogurt/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ontario-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ontario-unsalted-butter-melted/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ontario-whole-milk-plus-additional-for-garnish/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-ricotta-cheese/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-shredded-sharp-ontario-cheddar-cheese/</loc>
		<lastmod>2025-08-12T19:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-local-sour-cream/</loc>
		<lastmod>2025-05-01T15:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-milk/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-mini-chocolate-chips/</loc>
		<lastmod>2025-08-19T15:23:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-mini-marshmallows/</loc>
		<lastmod>2025-07-18T13:58:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-of-ontario-2-milk/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-of-steamed-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T13:58:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-aged-cheddar-cheese-grated/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-buttermilk/</loc>
		<lastmod>2025-07-18T13:59:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-cheddar-old-cheddar-recommended/</loc>
		<lastmod>2025-07-18T13:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:59:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-cheddar-cheese-shredded/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-cheddar-grated/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-cheese-of-choice-grated/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-condensed-milk/</loc>
		<lastmod>2025-07-18T15:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-cottage-cheese/</loc>
		<lastmod>2026-01-07T13:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-cream-cheese-softened/</loc>
		<lastmod>2025-05-29T15:12:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-emmental-cheese-grated/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-gouda-cheese-grated/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-greek-yogurt/</loc>
		<lastmod>2025-07-18T15:42:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-heavy-cream/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-heavy-cream-35-whipping-cream/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-lactose-free-whole-milk/</loc>
		<lastmod>2026-01-07T13:47:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-made-mozzarella-cheese-shredded/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-mascarpone-cheese/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-milk/</loc>
		<lastmod>2026-01-07T13:43:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-mozzarella-cheese-cubed/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-parmesan-cheese-plus-extra-for-garnish/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-plain-yogurt/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-ricotta/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-ricotta-cheese/</loc>
		<lastmod>2025-11-17T16:33:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-shredded-cheddar-cheese/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-shredded-cheddar-divided/</loc>
		<lastmod>2026-01-07T13:40:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-smoked-gouda-or-marble-cheese-shredded/</loc>
		<lastmod>2026-03-05T22:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-smooth-ricotta/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-sour-cream/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-swiss-style-cheese-grated/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-tex-mex/</loc>
		<lastmod>2025-07-18T13:59:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-unsalted-butter/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-unsalted-butter-softened/</loc>
		<lastmod>2025-07-18T15:48:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-white-cheddar-cheese-grated/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-white-cheddar-grated/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-ontario-whole-milk/</loc>
		<lastmod>2025-07-18T15:41:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-panko-crumbs/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-parsley-chopped/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-pasta-water/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-powdered-sugar/</loc>
		<lastmod>2025-07-18T13:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-premade-whipped-cream/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-raspberries/</loc>
		<lastmod>2026-01-07T13:43:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-red-grapes/</loc>
		<lastmod>2025-07-18T13:57:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-red-pepper-chopped/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-red-wine/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-roasted-turkey-pan-drippings/</loc>
		<lastmod>2025-07-18T13:59:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-salsa/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-semi-sweet-chocolate-chips/</loc>
		<lastmod>2026-03-05T22:10:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-shredded-local-cheddar-cheese/</loc>
		<lastmod>2025-06-26T20:42:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-shredded-local-old-cheddar/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-shredded-local-old-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-shredded-ontario-cheddar-cheese/</loc>
		<lastmod>2025-07-18T13:59:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-shredded-white-cheddar-i-used-maple-dale-from-plainfield-ontario/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-sliced-black-olives/</loc>
		<lastmod>2025-07-18T13:57:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-sour-cream/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-spinach-chopped/</loc>
		<lastmod>2025-07-18T15:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-strawberries-sliced-1%c2%bd-cups/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-stuffing-plus-%c2%bc-cup-to-top/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-sugar/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-sugar-adjust-to-your-liking/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-thick-tomato-passata-or-crushed-canned-tomatoes/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-turkey-shredded/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-unsalted-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-unsalted-chicken-stock/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-unsalted-ontario-butter-plus-more-for-greasing/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-vegetable-oil-for-frying/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-water/</loc>
		<lastmod>2025-07-18T15:33:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-white-chocolate-chips/</loc>
		<lastmod>2025-07-18T15:33:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-white-onion-diced/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-whole-milk/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-whole-milk-warm-to-95f-35c/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-wild-rice/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cup-zucchini-chopped/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-cups-of-ice-cubes/</loc>
		<lastmod>2025-07-18T15:33:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-drop-of-blue-food-colouring-optional/</loc>
		<lastmod>2025-07-18T15:33:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-each-red/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg/</loc>
		<lastmod>2025-12-12T17:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg-beaten-with-2-tsp-of-water-to-make-an-egg-wash/</loc>
		<lastmod>2025-11-17T16:33:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg-yolk-lightly-beaten/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg-yolk-whisked-to-brush-pastry/</loc>
		<lastmod>2025-10-03T13:31:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg-beated/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg-beaten/</loc>
		<lastmod>2025-08-12T19:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg-beaten-for-egg-wash/</loc>
		<lastmod>2025-07-14T17:25:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg-lightly-beaten/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-egg-whisked/</loc>
		<lastmod>2026-01-07T13:47:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-eggplant-diced/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-eggs/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-english-cucumber/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-envelope-7-g-unflavoured-gelatin-1-tbsp-15-ml/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-flat-iron-steak-about-10-12-oz-or-similar-cut/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-frozen-9-inch-23-cm-deep-dish-pie-pastry-shell/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-g-ground-black-pepper/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-garlic-clove/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-garlic-clove-finely-chopped/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-garlic-clove-grated/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-garlic-clove-minced/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-garlic-grated-and-pressed/</loc>
		<lastmod>2025-07-18T13:59:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-garlic-mince/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-green-bell-pepper-chopped-into-4-cm-1%c2%bd-inch-pieces/</loc>
		<lastmod>2025-07-10T15:29:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-head-broccoli-divided/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-head-cauliflower-about-1-1-2-lb-750-g/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-head-cauliflower-cut-into-bite-sized-florets/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-head-cauliflower-cut-into-small-florets/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-head-local-cauliflower/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-honeycrisp-apple-diced/</loc>
		<lastmod>2025-07-18T15:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-in-piece-of-orange-zest/</loc>
		<lastmod>2026-03-06T03:18:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jalapeno-diced/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jalapeno-28-g-seeded-diced/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jalapeno-pepper/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jalapeno-pepper-half-seeds-removed-minced/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jalapeno-pepper-seeded-and-diced-small/</loc>
		<lastmod>2025-07-18T15:40:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jalapeno-pepper-seeds-removed-and-finely-diced-optional-for-garnish/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jalapeno-pepper-sliced-optional/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jar-good-quality-dill-pickles-juice-reserved-and-pickles-sliced/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jar-passata-tomato-puree/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-jar-tomato-sauce/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-key-lime-zest-to-garnish/</loc>
		<lastmod>2025-07-18T13:59:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-kosher-salt/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-l-ontario-whipping-cream/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-300-g-cucumber-thinly-sliced/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-asian-eggplant/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-avocado-sliced/</loc>
		<lastmod>2025-11-04T20:51:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-ball-225-g-ontario-burrata/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-bunch-454-g-red-grapes-seedless/</loc>
		<lastmod>2025-07-18T13:58:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-can-of-crushed-tomatoes/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-carrot-chopped/</loc>
		<lastmod>2026-01-07T13:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-clove-garlic/</loc>
		<lastmod>2025-10-02T02:17:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-clove-of-garlic-minced/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-crown-broccoli-cut-in-small-florets/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-egg/</loc>
		<lastmod>2026-04-02T15:50:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-egg-beaten/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-egg-room-temperature/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-frozen-banana-cut-into-chunks/</loc>
		<lastmod>2026-01-07T13:42:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-green-pepper/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-head-fresh-cauliflower/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-local-egg/</loc>
		<lastmod>2025-12-12T15:55:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-onion-diced/</loc>
		<lastmod>2025-07-18T13:59:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-onion-finely-diced/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-onion-thinly-sliced/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-or-2-small-sweet-potatoes-about-1-lb-454-g-peeled-and-cubed/</loc>
		<lastmod>2025-07-18T13:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-piece-of-sliced-ginger/</loc>
		<lastmod>2025-07-18T15:32:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-potato-boiled-and-mashed-or-1-cup-of-leftover-mashed-potatoes-reheated/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-red-onion-chopped-into-4-cm-1%c2%bd-inch-pieces/</loc>
		<lastmod>2025-07-10T15:29:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-tomato/</loc>
		<lastmod>2025-07-18T13:58:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-wheel-canadian-triple-cream-brie-about-550-g/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-white-onion-finely-diced/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-whole-garlic-clove-minced/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-yellow-heirloom-tomato-chopped/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-large-yellow-onion/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-%e2%89%88-450-g-broccoli-crowns-stems-cut-into-bite-size-pieces/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-450-g-boneless-chicken-breast-cut-into-small-pieces/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-450-g-boneless-skinless-chicken-thighs-cut-into-bite-size-pieces/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-450-g-ground-chicken/</loc>
		<lastmod>2026-01-23T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-450-g-local-ricotta-cheese/</loc>
		<lastmod>2026-03-06T02:49:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-asparagus-cut-into-1-inch-pieces/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-boneless-skinless-chicken-breasts-chopped/</loc>
		<lastmod>2025-07-18T13:58:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-cubed-canadian-stewing-beef/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-extra-lean-ground-beef-substitute-beef-for-any-ground-protein-of-your-choice-e-g-chicken-turkey-or-pork/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-frozen-strawberries/</loc>
		<lastmod>2025-11-17T16:28:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-lean-canadian-ground-beef/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-mini-baby-potatoes-about-16/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-semi-sweet-chocolate-chopped/</loc>
		<lastmod>2025-11-17T16:28:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-sliced-button-mushrooms/</loc>
		<lastmod>2026-01-07T13:48:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454-g-sliced-shiitake-oyster-or-cremini-mushrooms/</loc>
		<lastmod>2026-01-07T13:48:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-454g-pork-belly-with-skin-patted-dry/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-500lb-pasta/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-chicken-breast-sliced-into-strips/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-ground-beef-or-protein-of-choice/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-ground-ontario-veal/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-ground-turkey/</loc>
		<lastmod>2025-07-18T13:59:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-jumbo-shrimp-raw-peeled-and-deveined/</loc>
		<lastmod>2025-07-18T13:59:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-of-bacon-cooked-and-chopped/</loc>
		<lastmod>2025-07-18T15:49:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-ontario-brussels-sprouts-shaved-thin-end-of-core-discarded/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-wild-mushrooms-sliced-shitake-oyster-chanterelle-and-morels-work-well/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lb-mixed-mushrooms/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-leek-quartered-lengthwise-then-thickly-sliced/</loc>
		<lastmod>2026-01-07T13:47:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon/</loc>
		<lastmod>2025-11-17T16:33:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon-wedge/</loc>
		<lastmod>2025-12-12T15:58:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon-zest/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon-zest-reserve-desired-amount-for-garnish/</loc>
		<lastmod>2026-04-02T15:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon-juiced/</loc>
		<lastmod>2025-11-17T16:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon-juiced-and-zested/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon-scrubbed/</loc>
		<lastmod>2025-07-18T15:50:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon-zested/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lemon-zested-and-juiced/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-lime-juiced/</loc>
		<lastmod>2025-11-17T16:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-limes-zested/</loc>
		<lastmod>2025-07-18T15:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-loaf-500-g-sliced-brioche-or-egg-bread-about-14-slices/</loc>
		<lastmod>2025-07-18T13:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-loaf-brioche-bread-sliced-into-2-inch-thick-slices-about-6-8-pieces/</loc>
		<lastmod>2025-10-27T15:59:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-loaf-hard-dough-bread/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-loaf-of-bread/</loc>
		<lastmod>2025-11-12T16:29:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-loaf-of-french-bread/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-loaf-of-your-favourite-fruit-and-nut-bread-sliced-%c2%bd-inch-thick-and-toasted/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-local-peach/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-local-sausage/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-log-170-g-marzipan/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-mango-diced/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-butternut-squash/</loc>
		<lastmod>2025-11-17T16:33:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-eggplant-approx-450g-sliced-into-1-2-cm-rounds/</loc>
		<lastmod>2025-10-01T20:33:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-onion-sliced/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-ontario-shallot-core-removed-and-sliced-thin/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-ripe-tomato-chopped/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-shallot-minced/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-spanish-onion/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-white-onion-diced/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-medium-yellow-onions-sliced/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-mozzarella-ball-or-1-container-of-bocconcini/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-non-stick-12-inch-rectangular-loose-bottom-tart-pan/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-onion-chopped/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-onion-diced/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-onion-finely-chopped/</loc>
		<lastmod>2025-07-18T13:58:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-onion-roughly-chopped/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ontario-burrata/</loc>
		<lastmod>2025-08-12T19:15:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ontario-mozzarella-ball-or-1-container-of-ontario-bocconcini/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-orange-zested/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ounce-packet-taco-seasoning/</loc>
		<lastmod>2025-05-01T15:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-oz-30-g-good-quality-white-chocolate-finely-chopped/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-oz-brandy/</loc>
		<lastmod>2025-07-18T13:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-oz-irish-cream-liqueur-optional/</loc>
		<lastmod>2025-07-18T15:50:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-oz-ontario-cream-cheese-softened/</loc>
		<lastmod>2025-07-18T15:41:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pack-lean-ground-beef/</loc>
		<lastmod>2025-07-18T13:59:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pack-ontario-cream-cheese-room-temperature/</loc>
		<lastmod>2025-07-18T15:42:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pack-wonton-wrappers/</loc>
		<lastmod>2025-07-18T15:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-package-300-g-ontario-ricotta-drained/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-package-caesar-salad-mix/</loc>
		<lastmod>2026-01-23T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-package-of-fajita-seasoning/</loc>
		<lastmod>2025-07-18T15:49:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-package-of-taco-seasoning/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-package-taco-seasoning/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-packed-cup-125-g-white-onion-grated-or-julienned/</loc>
		<lastmod>2025-07-18T13:58:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-peach-cut-into-wedges/</loc>
		<lastmod>2025-08-12T19:15:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pear/</loc>
		<lastmod>2025-07-18T13:57:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-piece-feta-cheese-about-8-oz-250-g/</loc>
		<lastmod>2025-08-12T19:19:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-piece-fresh-ontario-honeycomb-can-be-found-at-a-specialty-or-health-food-store-or-some-wineries/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pinch-cracked-black-pepper/</loc>
		<lastmod>2025-07-18T13:58:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pinch-dried-rosemary/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pinch-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pinch-red-pepper-flakes/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pinch-salt/</loc>
		<lastmod>2026-03-23T19:02:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pint-fresh-blackberries/</loc>
		<lastmod>2025-07-18T13:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pint-ontario-raspberries/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pint-raspberries-or-sliced-strawberries/</loc>
		<lastmod>2025-07-18T13:59:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pint-strawberries/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-200-g-canadian-grilling-cheese/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-250-g-cows-milk-halloumi-cheese/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-300-to-400-g-classic-pound-cake-cubed/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-350-g-fresh-cheese-tortellini/</loc>
		<lastmod>2025-10-02T02:17:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-350-g-fresh-fettuccine-pasta/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-350-g-ontario-paneer-cubed/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-400-g-ready-to-use-refrigerated-pie-crust/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-450-g-dry-fusilli-pasta/</loc>
		<lastmod>2025-07-18T13:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-450-g-fettuccine-or-linguine-pasta/</loc>
		<lastmod>2025-07-18T15:48:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-450-g-ground-turkey/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-450-g-ground-turkey-or-chicken/</loc>
		<lastmod>2026-01-07T13:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-450-g-turkey-breakfast-sausages-casings-removed-pinch-each-of-salt-and-pepper/</loc>
		<lastmod>2025-07-18T13:57:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-5-oz-142-g-spring-greens/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-5-oz-142-g-spring-mix-salad-greens/</loc>
		<lastmod>2025-08-12T19:19:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-500-g-fresh-potato-gnocchi/</loc>
		<lastmod>2025-11-17T16:39:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-500-g-shelf-stable-or-refrigerated-potato-gnocchi/</loc>
		<lastmod>2025-07-18T13:59:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-8-oz-227-g-canadian-cream-cheese-softened/</loc>
		<lastmod>2025-12-12T15:58:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-8-oz-227-g-thinly-sliced-mushrooms/</loc>
		<lastmod>2025-07-18T13:57:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pkg-8-oz-250-g-mushrooms/</loc>
		<lastmod>2025-10-02T02:17:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-pound-lean-ground-beef/</loc>
		<lastmod>2025-05-01T15:32:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-premade-pizza-dough-ball/</loc>
		<lastmod>2025-07-18T13:59:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-red-bell-pepper/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-red-bell-pepper-chopped-into-4-cm-1%c2%bd-inch-pieces/</loc>
		<lastmod>2025-07-10T15:29:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-red-bell-pepper-sliced-into-1-inch-pieces/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-red-delicious-apple-thinly-sliced-into-24-pieces/</loc>
		<lastmod>2025-10-03T13:31:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-red-onion/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-red-onion-diced/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-red-or-yellow-bell-pepper-diced/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ribeye-steak/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ripe-avocado/</loc>
		<lastmod>2025-10-24T18:56:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-ripe-banana/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-roma-tomato/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sachet-or-bundle-of-thyme-rosemary-black-peppercorns-and-bay-leaves/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-scoop-of-ontario-ube-ice-cream/</loc>
		<lastmod>2025-07-18T15:50:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-scotch-bonnet-pepper-de-seeded-and-chopped/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-shallot/</loc>
		<lastmod>2025-10-02T02:17:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-shallot-finely-chopped/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-shallot-finely-diced/</loc>
		<lastmod>2025-07-18T13:59:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-shallot-minced/</loc>
		<lastmod>2025-07-18T13:59:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-shallot-sliced/</loc>
		<lastmod>2025-07-18T13:57:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sheet-butter-puff-pastry-half-a-pkg/</loc>
		<lastmod>2025-07-18T13:58:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sheet-frozen-puff-pastry-thawed-half-a-400-g-package/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sheet-puff-pastry/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sheet-puff-pastry-9-to-11-oz/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sheet-puff-pastry-from-a-397g-package-thawed/</loc>
		<lastmod>2025-08-12T19:08:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sheet-puff-pastry-defrosted-225-g-cut-into-6-rectangles/</loc>
		<lastmod>2025-10-03T13:31:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sheet-puff-pastry-thawed/</loc>
		<lastmod>2025-07-14T17:25:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sheet-thawed-frozen-puff-pastry/</loc>
		<lastmod>2026-01-07T13:47:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sliced-granny-smith-apple/</loc>
		<lastmod>2025-07-18T13:58:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-butternut-squash-or-sugar-pumpkin-or-3-cups-pumpkin-puree/</loc>
		<lastmod>2025-07-18T13:59:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-carrot-diced/</loc>
		<lastmod>2025-07-18T13:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-chopped-red-onion/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-clove-garlic-minced/</loc>
		<lastmod>2025-11-17T16:29:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-green-pepper-chopped/</loc>
		<lastmod>2025-07-18T13:58:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-jalapeno-pepper/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-jalapeno-pepper-seeded/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-jalapeno-finely-chopped-optional/</loc>
		<lastmod>2025-10-06T15:16:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-onion/</loc>
		<lastmod>2025-07-18T13:58:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-onion-or-shallot-finely-chopped/</loc>
		<lastmod>2025-10-27T16:00:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-onion-chopped/</loc>
		<lastmod>2026-03-06T03:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-onion-diced/</loc>
		<lastmod>2026-01-07T13:48:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-onion-finely-chopped/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-red-bell-pepper-diced/</loc>
		<lastmod>2025-10-06T15:16:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-red-onion/</loc>
		<lastmod>2024-09-29T22:56:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-red-onion-chopped/</loc>
		<lastmod>2025-07-18T13:58:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-red-onion-cut-into-wedges/</loc>
		<lastmod>2025-08-12T19:16:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-ripe-banana-frozen-or-fresh/</loc>
		<lastmod>2026-01-07T13:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-sprig-fresh-rosemary/</loc>
		<lastmod>2025-12-12T15:57:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-thumb-ginger/</loc>
		<lastmod>2025-07-18T15:33:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-small-yellow-onion-thinly-sliced/</loc>
		<lastmod>2026-04-02T15:50:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-spaghetti-squash-about-4-lb-2-kg/</loc>
		<lastmod>2025-07-18T13:58:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-spanish-onion-chopped-divided/</loc>
		<lastmod>2025-10-27T15:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sprig-basil-leaves-removed-from-stem/</loc>
		<lastmod>2025-07-18T13:59:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sprig-fresh-rosemary/</loc>
		<lastmod>2025-08-12T19:09:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sprig-of-micro-cilantro-for-garnish/</loc>
		<lastmod>2025-07-18T13:58:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-sprig-thyme/</loc>
		<lastmod>2025-07-18T13:59:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-stalk-lemongrass-cut-into-4-pieces/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-star-anise/</loc>
		<lastmod>2025-12-12T15:58:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-stick-120g-ontario-unsalted-butter-softened/</loc>
		<lastmod>2025-11-17T16:42:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-stick-ontario-unsalted-butter-melted/</loc>
		<lastmod>2025-07-18T13:59:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-strip-orange-rind-about-2-inches-5-cm-long/</loc>
		<lastmod>2025-07-18T15:29:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-summer-squash-diced/</loc>
		<lastmod>2026-03-06T03:40:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-15-ml-dijon/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-15-ml-extra-virgin-olive-oil/</loc>
		<lastmod>2025-07-18T13:59:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-15-ml-ice-water-plus-more-if-necessary/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-15-ml-olive-oil/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-15-ml-pickle-juice/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-15-ml-pure-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-15-ml-sesame-seeds/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-15-ml-white-vinegar-or-pickle-juice/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-baking-powder/</loc>
		<lastmod>2026-01-07T13:38:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-canola-oil-%c2%bc-cup-canola-oil-for-frying/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-capers/</loc>
		<lastmod>2025-06-13T14:38:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-chopped-fresh-dill/</loc>
		<lastmod>2025-06-13T14:38:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-cornstarch/</loc>
		<lastmod>2026-03-06T03:18:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-fresh-rosemary/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-fresh-thyme/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:59:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-lemon-juice/</loc>
		<lastmod>2025-05-29T15:12:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-of-fresh-lemon-juice/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-olive-oil/</loc>
		<lastmod>2025-07-18T13:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-ontario-butter-softened/</loc>
		<lastmod>2025-05-29T15:12:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-vegetable-oil/</loc>
		<lastmod>2026-03-06T03:15:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoon-yellow-mustard/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tablespoons-vegetable-oil/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-10-g-heart-sprinkles-plus-extra-for-topping-if-desired/</loc>
		<lastmod>2026-01-29T16:31:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-10-g-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-10-g-vanilla-whey-protein-powder/</loc>
		<lastmod>2025-12-03T15:39:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-10g-lemon-juice/</loc>
		<lastmod>2025-07-18T13:58:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-g-chopped-parsley-optional/</loc>
		<lastmod>2026-01-07T13:49:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-g-lemon-zest-adjust-to-your-liking/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-g-sugar/</loc>
		<lastmod>2025-07-18T13:59:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-all-purpose-flour/</loc>
		<lastmod>2026-01-07T13:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-baking-powder/</loc>
		<lastmod>2025-07-18T13:58:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-butter/</loc>
		<lastmod>2026-01-07T13:48:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-butter-melted/</loc>
		<lastmod>2025-07-18T13:58:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-canadian-butter-melted/</loc>
		<lastmod>2025-07-18T13:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-canadian-butter-unsalted/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-canadian-buttermilk/</loc>
		<lastmod>2025-10-14T14:19:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-canadian-unsalted-butter/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-canola-oil/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-canola-or-vegetable-oil/</loc>
		<lastmod>2025-07-18T13:58:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-chili-powder/</loc>
		<lastmod>2025-11-17T16:28:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-chopped-chives/</loc>
		<lastmod>2025-07-18T15:40:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-chopped-chives-or-green-onions/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-chopped-fresh-chives-or-parsley/</loc>
		<lastmod>2025-07-18T13:59:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-chopped-fresh-cilantro/</loc>
		<lastmod>2025-07-18T13:58:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-chopped-fresh-dill/</loc>
		<lastmod>2026-01-07T13:49:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-chopped-fresh-parsley/</loc>
		<lastmod>2025-07-18T13:58:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-confectioners-icing-sugar/</loc>
		<lastmod>2025-12-12T15:56:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-corn-syrup/</loc>
		<lastmod>2025-07-18T15:33:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-dijon-mustard/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-dried-sage-leaves-or-1-tsp-5-ml-ground-sage/</loc>
		<lastmod>2025-11-17T16:41:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-each-dijon-and-balsamic-vinegar/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-each-lemon-juice-and-zest-as-garnish/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-each-maple-syrup-and-horseradish/</loc>
		<lastmod>2025-07-18T13:57:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-eggnog-or-35-ontario-whipping-cream/</loc>
		<lastmod>2025-12-12T17:48:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-finely-chopped-toasted-walnuts-optional/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-finely-grated-fresh-ginger/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-fresh-chives-finely-chopped/</loc>
		<lastmod>2026-05-22T15:21:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-fresh-dill-finely-chopped-plus-extra-for-garnish/</loc>
		<lastmod>2026-03-04T19:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-fresh-ginger-minced/</loc>
		<lastmod>2025-11-17T16:40:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-fresh-lemon-juice/</loc>
		<lastmod>2025-07-18T15:40:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-granulated-sugar/</loc>
		<lastmod>2025-07-18T13:58:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-honey/</loc>
		<lastmod>2026-04-21T15:49:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-honey-or-maple-syrup/</loc>
		<lastmod>2026-04-29T17:12:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-lemon-juice/</loc>
		<lastmod>2026-03-04T19:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-lime-juice/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-local-butter/</loc>
		<lastmod>2025-12-04T14:59:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-local-butter-melted/</loc>
		<lastmod>2026-05-22T15:21:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-local-butter-plus-extra-for-cooking/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-local-butter-softened-for-grilling/</loc>
		<lastmod>2026-04-29T17:12:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-maple-syrup/</loc>
		<lastmod>2026-04-20T15:04:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-minced-fresh-ginger/</loc>
		<lastmod>2026-01-07T13:47:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-olive-brine-from-the-jar/</loc>
		<lastmod>2026-05-22T15:21:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-olive-oil/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-ontario-unsalted-butter/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-ontario-whipping-35-cream/</loc>
		<lastmod>2025-12-12T17:48:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-orange-blossom-water-or-1-tsp-5-ml-grated-orange-zest/</loc>
		<lastmod>2025-07-18T13:57:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-paprika/</loc>
		<lastmod>2025-07-18T13:58:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-red-wine-vinegar/</loc>
		<lastmod>2025-08-12T19:19:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-sriracha-sauce-or-hot-sauce/</loc>
		<lastmod>2025-07-18T13:57:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-sugar/</loc>
		<lastmod>2026-02-25T20:15:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-taco-seasoning/</loc>
		<lastmod>2025-07-18T13:59:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-traditional-active-dry-yeast/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-vanilla/</loc>
		<lastmod>2025-07-18T15:48:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-vanilla-extract/</loc>
		<lastmod>2025-12-12T15:58:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-water/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-white-vinegar/</loc>
		<lastmod>2026-03-04T19:51:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15-ml-worcestershire-sauce/</loc>
		<lastmod>2025-12-12T17:48:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-15ml-buffalo-hot-sauce/</loc>
		<lastmod>2026-01-07T13:50:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-2-g-fresh-thyme/</loc>
		<lastmod>2026-04-02T15:51:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-2-g-fresh-thyme-reserve-desired-amount-for-garnish/</loc>
		<lastmod>2025-10-03T13:31:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-2g-parsley-chopped/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-3-g-oregano-chopped/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-3-g-parsley-chopped/</loc>
		<lastmod>2025-07-18T15:41:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-30-ml-chopped-fresh-mint/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-30-ml-chopped-fresh-oregano/</loc>
		<lastmod>2025-07-18T13:58:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-30-ml-local-butter-for-cooking/</loc>
		<lastmod>2026-01-23T21:01:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-4-g-chopped-parsley-optional/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-4-g-fresh-parsley-finely-chopped/</loc>
		<lastmod>2026-02-06T20:17:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-5-g-red-pepper-flakes-optional/</loc>
		<lastmod>2026-04-20T15:00:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-8-g-flour/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-8-g-smoked-paprika/</loc>
		<lastmod>2026-05-05T18:53:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-active-dry-yeast/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-all-purpose-flour/</loc>
		<lastmod>2025-07-18T13:59:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-asian-chili-oil/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-avocado-oil/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-basil/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-brown-sugar/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-butter/</loc>
		<lastmod>2026-01-07T13:40:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-canola-oil/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-celery-diced/</loc>
		<lastmod>2025-07-18T13:59:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-chia-seeds-%c2%bd-tsp/</loc>
		<lastmod>2026-01-07T13:43:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-chili-powder/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-chocolate-sauce-to-drizzle-optional/</loc>
		<lastmod>2025-07-18T15:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-chopped-chives/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-chopped-fresh-dill/</loc>
		<lastmod>2025-06-24T19:51:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-chopped-fresh-mint-plus-additional-for-serving/</loc>
		<lastmod>2025-07-18T13:58:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-chopped-fresh-oregano/</loc>
		<lastmod>2025-07-18T15:47:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-chopped-fresh-parsley-plus-additional-for-garnish/</loc>
		<lastmod>2025-07-18T15:47:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-cilantro-chopped/</loc>
		<lastmod>2025-07-18T13:59:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-cinnamon/</loc>
		<lastmod>2025-07-18T15:41:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-cold-local-unsalted-butter/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-cornstarch/</loc>
		<lastmod>2025-07-18T13:58:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-dried-green-fenugreek-leaves/</loc>
		<lastmod>2025-07-18T13:58:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-dried-parsley-for-garnish/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-dry-ranch-style-dip-mix-or-seasoning-blend/</loc>
		<lastmod>2025-10-02T19:04:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-each-fresh-basil-and-mint-chopped/</loc>
		<lastmod>2025-07-18T13:58:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-everything-bagel-seasoning-optional/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-extra-virgin-olive-oil/</loc>
		<lastmod>2025-08-06T15:14:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-flour/</loc>
		<lastmod>2025-07-18T15:47:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-franks-red-hot-or-other-hot-sauce-if-desired/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-fresh-basil/</loc>
		<lastmod>2025-07-18T13:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-fresh-ginger/</loc>
		<lastmod>2025-07-18T15:33:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-fresh-lemon-juice/</loc>
		<lastmod>2025-07-18T13:59:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-garam-masala/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-garlic-powder/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-garlic-minced/</loc>
		<lastmod>2025-07-18T15:48:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ghee/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ginger-garlic-paste/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ground-nutmeg/</loc>
		<lastmod>2025-07-18T13:58:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ground-parsley/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-honey/</loc>
		<lastmod>2026-01-07T13:45:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-instant-yeast/</loc>
		<lastmod>2025-07-18T13:58:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-lemon-juice/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-lemon-juice-plus-additional-for-serving/</loc>
		<lastmod>2025-07-18T13:58:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-lemon-zest-1-whole-lemon/</loc>
		<lastmod>2025-07-18T13:58:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-lime-juice/</loc>
		<lastmod>2025-06-26T20:42:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-local-butter/</loc>
		<lastmod>2025-10-20T14:59:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-local-butter-for-enchilada-filling/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-local-butter-to-grease-pan/</loc>
		<lastmod>2025-07-18T13:59:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-local-butter-plus-2-3-small-cubes-for-finishing/</loc>
		<lastmod>2026-03-06T03:14:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-local-ontario-salted-butter-for-serving/</loc>
		<lastmod>2025-07-18T15:47:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-maple-syrup/</loc>
		<lastmod>2025-07-18T13:59:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-of-sweet-chili-sauce/</loc>
		<lastmod>2025-07-18T13:58:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-olive-oil/</loc>
		<lastmod>2026-01-07T13:47:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-onion-powder/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ontario-apple-cider/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ontario-butter/</loc>
		<lastmod>2025-07-18T13:59:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ontario-mascarpone-cheese/</loc>
		<lastmod>2025-07-18T13:58:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ontario-parmesan/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-ontario-unsalted-butter-15-ml-melted/</loc>
		<lastmod>2026-04-21T15:43:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-oregano/</loc>
		<lastmod>2025-07-18T13:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-peanut-butter/</loc>
		<lastmod>2026-01-07T13:45:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-pearl-sugar-for-dusting-the-top-of-the-tart/</loc>
		<lastmod>2025-07-18T13:58:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-sage-chopped/</loc>
		<lastmod>2025-07-18T13:59:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-salt/</loc>
		<lastmod>2026-03-05T22:27:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-salt-adjust-accordingly/</loc>
		<lastmod>2025-07-18T13:59:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-soaked-saffron-threads-or-1-4-tsp-ground-turmeric/</loc>
		<lastmod>2025-07-18T13:59:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-soy-sauce-maggi-preferred/</loc>
		<lastmod>2025-07-18T13:58:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-strawberry-jam/</loc>
		<lastmod>2026-01-07T13:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-sugar/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-sugar-plus-more-to-taste/</loc>
		<lastmod>2025-08-19T15:01:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-thyme-3-g-minced/</loc>
		<lastmod>2025-09-26T23:00:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-unsalted-butter-for-coating-the-pan/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-vanilla/</loc>
		<lastmod>2025-07-18T13:58:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-walnuts/</loc>
		<lastmod>2026-01-07T13:45:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-white-pepper/</loc>
		<lastmod>2025-07-18T13:58:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-white-sugar/</loc>
		<lastmod>2025-07-18T13:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tbsp-worcestershire-sauce/</loc>
		<lastmod>2025-07-18T13:59:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-1-5-g-italian-seasoning/</loc>
		<lastmod>2025-11-12T16:29:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-5-ml-pesto-basil/</loc>
		<lastmod>2025-11-12T16:29:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-5-ml-pure-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-5-ml-salt/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-baking-powder/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-baking-soda/</loc>
		<lastmod>2025-07-18T13:59:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-dijon-mustard/</loc>
		<lastmod>2025-05-23T19:42:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-kosher-salt/</loc>
		<lastmod>2025-07-18T13:58:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-lemon-zest-from-%c2%bd-of-a-large-lemon/</loc>
		<lastmod>2025-06-13T14:38:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-of-rose-water/</loc>
		<lastmod>2025-07-18T15:33:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-onion-powder/</loc>
		<lastmod>2026-03-06T03:14:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-pure-vanilla-extract/</loc>
		<lastmod>2025-07-18T13:58:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-salt-%c2%bd-tsp-for-seasoning/</loc>
		<lastmod>2025-07-18T13:58:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-teaspoon-vanilla-extract/</loc>
		<lastmod>2026-01-07T13:38:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-thick-slice-of-sour-dough-bread/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-to-2-tbsp-aged-balsamic-vinegar-for-drizzling/</loc>
		<lastmod>2025-07-18T13:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-to-2-tbsp-local-milk-or-cream-to-loosen/</loc>
		<lastmod>2026-03-06T03:16:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tomato-roughly-chopped/</loc>
		<lastmod>2025-07-18T13:58:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-1-g-dried-oregano/</loc>
		<lastmod>2025-10-03T13:33:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-1-g-dried-parsley/</loc>
		<lastmod>2026-02-06T20:17:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-1-5-g-dried-basil/</loc>
		<lastmod>2026-01-16T20:01:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://new.milk.webgarh.net/recipes/ingredient/1-tsp-1-5-g-fresh-rosemary-finely-chopped/</loc>
		<lastmod>2026-04-02T15:50:52+00:00</lastmod>
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